Magnesium citrate
118
labels across all brands · median 217.5 mg/serving
Brand · NIH DSLD
NHC Natural Healthy Concepts files 4 on-market magnesium labels using one salt, citrate, with a median of 235 mg elemental magnesium per serving.
Mass budget · computed
A Supplement Facts panel declares the element; the salt carrying it is heavier. Dividing each label's declared magnesium by its salt's elemental fraction gives the powder mass the serving must contain — and whether that fits a capsule.
| Capsule labels audited | 1 |
|---|---|
| Fit a size 0 or 00 capsule | 0 |
| Require the largest standard size, 000 | 1 |
| Exceed every standard capsule | 0 |
Method and the corpus-wide figure: label mass-budget audit.
Salt portfolio · as filed
| Salt | Labels | Elemental fraction | Compound needed per 100 mg |
|---|---|---|---|
| citrate | 1 | 11.3–16.16% | 619–885 mg |
Composition across the portfolio · as filed
Label declarations · as filed
Filed declarations across this brand's labels: 5 distinct filed entries across 4 NIH DSLD labels, counted 2026-09-13; these are manufacturer statements.
What is not known · as of 2026-09-13
| Chelated MagnesiumNIH DSLD · Label 255977 · Capsule | form not mapped yet | 235 mg | 90 | 21.15 g | Not tracked yet |
| Chelated MagnesiumNIH DSLD · Label 294103 · Capsule | citrate, glycinate, lysinate | 235 mg | 60 | 14.10 g | Not tracked yet |
| Magnesium CitrateNIH DSLD · Label 256140 · Capsule | form not mapped yet | 140 mg | 90 | 12.60 g | Not tracked yet |
| Optimal MagnesiumNIH DSLD · Label 318485 · Capsule | form not mapped yet | 250 mg | 120 | 30.00 g | Not tracked yet |
Forms filed
118
labels across all brands · median 217.5 mg/serving
65
labels across all brands · median 300 mg/serving
9
labels across all brands · median 235 mg/serving
See all brands, all labels, or the priced form tables.
6 published excipient facets occur across 4 labels from NHC Natural Healthy Concepts in the NIH DSLD records, counted 2026-09-13.
The metric
EC100 = container price ÷ (elemental mg per serving × servings per container ÷ 100)
It normalizes the declared elemental amount to a 100 mg unit. It does not score ingredients, quality, or outcomes.