Magnesium aspartate
33
labels across all brands · median 200 mg/serving
Brand · NIH DSLD
Adaptogen Research files 5 on-market magnesium labels, and 1 of the 2 audited declare more of the named salt than a standard capsule can hold.
Mass budget · computed
A Supplement Facts panel declares the element; the salt carrying it is heavier. Dividing each label's declared magnesium by its salt's elemental fraction gives the powder mass the serving must contain — and whether that fits a capsule.
| Capsule labels audited | 2 |
|---|---|
| Fit a size 0 or 00 capsule | 0 |
| Require the largest standard size, 000 | 1 |
| Exceed every standard capsule | 1 |
Method and the corpus-wide figure: label mass-budget audit.
Salt portfolio · as filed
| Salt | Labels | Elemental fraction | Compound needed per 100 mg |
|---|---|---|---|
| citrate | 1 | 11.3–16.16% | 619–885 mg |
| malate | 1 | 13.2–15.54% | 644–758 mg |
| aspartate | 1 | 8.42% | 1,188 mg |
Composition across the portfolio · as filed
Label declarations · as filed
Filed declarations across this brand's labels: 4 distinct filed entries across 5 NIH DSLD labels, counted 2026-09-13; these are manufacturer statements.
What is not known · as of 2026-09-13
| Magnesium Buffered ChelateNIH DSLD · Label 247097 · Capsule | bisglycinate, oxide | 300 mg | 60 | 18.00 g | Not tracked yet |
| Magnesium Buffered ChelateNIH DSLD · Label 247098 · Capsule | bisglycinate, oxide | 300 mg | 120 | 36.00 g | Not tracked yet |
| Magnesium CitrateNIH DSLD · Label 247099 · Capsule | citrate | 150 mg | 90 | 13.50 g | Not tracked yet |
| Magnesium MalateNIH DSLD · Label 247102 · Capsule | malate | 360 mg | 120 | 43.20 g | Verified |
| Potassium MagnesiumNIH DSLD · Label 247239 · Tablet or Pill | aspartate | 100 mg | 100 | 10.00 g | Not tracked yet |
Forms filed
33
labels across all brands · median 200 mg/serving
118
labels across all brands · median 217.5 mg/serving
65
labels across all brands · median 300 mg/serving
39
labels across all brands · median 350 mg/serving
108
labels across all brands · median 310 mg/serving
See all brands, all labels, or the priced form tables.
9 published excipient facets occur across 5 labels from Adaptogen Research in the NIH DSLD records, counted 2026-09-13.
The metric
EC100 = container price ÷ (elemental mg per serving × servings per container ÷ 100)
It normalizes the declared elemental amount to a 100 mg unit. It does not score ingredients, quality, or outcomes.