Label arithmetic · NIH DSLD 318930
NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry: 35 mg of magnesium per gummy, 3 gummies a day
35 mg of magnesium per gummy; the label's 3 gummies a day give 105 mg. No US price matched (Nov 2). Inside: salt weight, %DV check.
NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry declares 105 mg of elemental magnesium per serving as citrate, which means 650–929 mg of magnesium citrate compound in one 3 gummy(ies), compared with 1,100 mg in the largest standard capsule; capsule verdicts do not apply to this gummy or jelly. No US retail price matched as of 2026-11-02; 17 of the 135 citrate labels in this registry have a matched price. NIH DSLD 318930, label dated 2024-09-25.
computed from the filed label
Chart data
| Displayed chart text |
|---|
| gluconate |
| 1,792 |
| orotate |
| 1,444 |
| L-threonate |
| 1,273 |
| taurate |
| 1,177 |
| lactate |
| 874 |
| glycerophosphate |
| 840 |
| glycinate |
| 745 |
| malate |
| 676 |
| aspartate |
| 671 |
| citrate |
| 650 |
| sulfate |
| 520 |
| chloride |
| 411 |
| carbonate |
| 364 |
| hydroxide |
| 252 |
| oxide |
| 174 |
Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17
Mass: 217–310 mg per serving · Price: none matched · % DV: 25% vs 25%
Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.
Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.
Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.
Recompute with your price
Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.
Same-salt comparison appears here.
How much citrate compound is in one serving?
NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry carries 650–929 mg of magnesium citrate per serving for 105 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this gummy or jelly.
computed with assumption| Measure | Value |
|---|---|
| Elemental magnesium per serving | 105 mg |
| Units per serving | 3 |
| Magnesium citrate per serving | 650–929 mg |
| Magnesium citrate per serving | 217–310 mg |
| Capsule capacity 0 · 00 · 000 | 545 · 730 · 1,100 mg |
| Verdict | Capsule sizes do not apply |
The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
How much elemental magnesium is actually in this label's filed magnesium lines?
NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry files 1 magnesium line in NIH DSLD 318930; the selected primary line declares 105 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.
measured| Filed amount | Salt or note as filed | Role |
|---|---|---|
| 105 mg | Salt not named in this row; magnesium citrate is taken from the label text | Primary serving |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Does this label's citrate claim hold up, or could the magnesium come from another source?
The label names one magnesium form, citrate, resolved from the full NIH DSLD record text; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.
computed with assumption| Form named on the label | Elemental fraction | Source |
|---|---|---|
| Magnesium citrate | 11.3–16.2% | full NIH DSLD record text |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Is this a good price for the elemental magnesium I'm actually getting?
No US retail price is matched to this label as of 2026-11-02; 17 of 135 citrate labels have one, against a median of $0.1159 per 100 mg among 12 ranked citrate offers.
computed
Chart data
| Displayed chart text |
|---|
| n=12 |
| P25 $0.0843 |
| P75 $0.1469 |
| median $0.1159 |
| Rank | Label | Per 100 mg | Observed |
|---|---|---|---|
| 1 | Best Naturals Magnesium Citrate 200 mg | $0.0344 | 2026-11-02 |
| 2 | Solgar Magnesium Citrate | $0.0607 | 2026-11-02 |
| 3 | LES Labs Magnesium Citrate | $0.0777 | 2026-11-02 |
| 4 | Bluebonnet Magnesium Citrate | $0.0865 | 2026-11-02 |
| 5 | Solaray Magnesium Citrate 400 mg | $0.0868 | 2026-11-02 |
| Median | 12 ranked citrate offers | $0.1159 | 2026-11-02 |
Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method
How many days will this bottle last at the label's own serving, and what does a day cost?
At the label's own serving, NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry lasts 25 days: 25 servings against 1 serving a day in the filed directions.
computed| Measure | Value |
|---|---|
| Net contents as filed | 75 Gummy(ies) |
| Serving size as filed | 3 Gummy(ies) |
| Servings per container | 25 |
| Servings per day in the directions | 1 |
| Days per bottle | 25 days |
| $ per 30 days at one label serving a day | No ranked price as of 2026-11-02 |
| $ per 30 days at 420 mg Daily Value | No ranked price as of 2026-11-02 |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
What does "25% Daily Value" mean here, and does it recompute?
The label declares 25% Daily Value; 105 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 25%, the same within one point.
computed| Group as filed | Declared | Reference | Recomputed |
|---|---|---|---|
| Adults and children 4 or more years of age | 25% | 420 mg | 25% |
Source · NIH DSLD 318930; 21 CFR 101.9 · label 2024-09-25 · release 2026-08-10-f441aa9f · CSV · method
Why does this label contain these other ingredients, what shell is it, and who is it filed for?
NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry files 8 other ingredients, and no magnesium stearate, against 43 of 135 citrate labels that list magnesium stearate.
measured| Entry | Filed ingredient or declaration |
|---|---|
| 1 | Glucose Syrup |
| 2 | Sugar |
| 3 | Water |
| 4 | Pectin |
| 5 | Citric Acid |
| 6 | Black Carrot Concentrate |
| 7 | Trisodium Citrate |
| 8 | Natural Flavors |
4 additional rows
| Entry | Filed ingredient or declaration |
|---|---|
| Target group | Vegetarian |
| Target group | Adult (18 - 50 Years) |
| Target group | Gluten Free |
| Target group | Dairy Free |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
What has research measured about citrate, and about side effects?
10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.
measured| Year | Study | PubMed |
|---|---|---|
| 2025 | Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations. | 40955524 |
| 2024 | Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources. | 39770988 |
| 2022 | Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels. | 35041150 |
Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Has this brand had FDA recalls or adverse event reports?
NaturesPlus has 2 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. NaturesPlus has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”
measured| Recall | Date | Reason | Status |
|---|---|---|---|
| F-1519-2024 | 2024-08-07 | Product is missing the ingredient TongKat Ali and has additional Rhodiola Rosea | Terminated |
| F-1520-2024 | 2024-08-07 | Product is missing the ingredient TongKat Ali and has additional Rhodiola Rosea | Terminated |
Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method
Is this the same formula as another brand's, and how do their prices differ?
No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.
computed| Label | Brand | Price per 100 mg |
|---|---|---|
| No cross-brand match as of 2026-11-02 |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Which labels are closest to this one, with the same salt and dose?
1 label use the same resolved citrate within ±10% of this label's 35 mg per unit, compared side by side on price and capsule verdict.
computed| Label | Elemental per unit | Price | Verdict |
|---|---|---|---|
| Konsyl Magnesium Citrate Gummies 70 mg | 35 mg | No price | Capsule sizes do not apply |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Where does this record come from, what is missing, and how do I cite or correct it?
Every value on this page traces to NIH DSLD 318930 (label 2024-09-25, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02 (barcode 0 97467 33694 0). The CSV carries the values shown here.
measured| Field | As filed |
|---|---|
| NIH DSLD label | NIH DSLD 318930 |
| Scanned label (PDF) | Label 318930 scan |
| Label date | 2024-09-25 |
| Date entered into DSLD | 2024-09-25 |
| Barcode (UPC) as filed | 0 97467 33694 0 |
| Manufactured with Love for | NaturesPlus, Melville, New York, USA |
| Claim category as filed | Nutrient |
| Claim category as filed | All Other |
16 additional rows
| Field | As filed |
|---|---|
| Claim category as filed | Structure/Function |
| Formula re: Contains | Magnesium is best known for helping to calm the mind and body, promoting resilience to stress, supporting restful sleep and promoting healthy bone density. NaturesPlus Magnesium Citrate 105 mg provides all the important benefits of magnesium in a fun and tasty gummy. |
| Formulation re: Vegetarian/Vegan | Vegetarian |
| Formulation re: Does NOT Contain | Gluten Free Non-GMO |
| Formulation re: Does NOT Contain | Free from synthetic: colors, flavors. Free from milk, egg, crustacean shellfish, tree nuts, peanut, wheat, soy and sesame. |
| Storage | Keep tightly closed in a cool, dry place. |
| Precautions re: Children | Keep out of reach of children. |
| FDA Disclaimer Statement | These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. |
| Formulation re: Other | Immune support Bone support Stress support Sleep support Health support |
| Formula re: Contains | Raspberry flavored with other natural flavors |
| FDA Statement of Identity | Dietary Supplement |
| Suggested/Recommended/Usage/Directions | Directions: Take three gummies daily. |
| Brand IP Statement(s) re: (c), (TM), (SM) | Copyright Natural Organics |
| Precautions re: Allergies | Manufactured in a facility that also processes fish gelatin. |
| Physical state | Gummy or Jelly |
| Registry snapshot | 2026-08-10 |
Source · NIH DSLD 318930 · label 2024-09-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.