Label arithmetic · NIH DSLD 272274
Konsyl Magnesium Citrate Gummies 70 mg: 35 mg of magnesium per gummy, 2–8 gummies a day
35 mg of magnesium per gummy; the label's 2–8 gummies a day give 70–280 mg. No US price matched (Nov 2). Inside: salt weight, %DV check.
Konsyl Magnesium Citrate Gummies 70 mg declares 70 mg of elemental magnesium per serving as citrate, which means 433–619 mg of magnesium citrate compound in one 2 gummy(ies), compared with 1,100 mg in the largest standard capsule; capsule verdicts do not apply to this gummy or jelly. No US retail price matched as of 2026-11-02; 17 of the 135 citrate labels in this registry have a matched price. NIH DSLD 272274, label dated 2022-08-23.
computed from the filed label
Chart data
| Displayed chart text |
|---|
| gluconate |
| 1,195 |
| orotate |
| 963 |
| L-threonate |
| 848 |
| taurate |
| 785 |
| lactate |
| 583 |
| glycerophosphate |
| 560 |
| glycinate |
| 496 |
| malate |
| 450 |
| aspartate |
| 448 |
| citrate |
| 433 |
| sulfate |
| 347 |
| chloride |
| 274 |
| carbonate |
| 243 |
| hydroxide |
| 168 |
| oxide |
| 116 |
Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17
Mass: 217–310 mg per serving · Price: none matched · % DV: 17% vs 17%
Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.
Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.
Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.
Recompute with your price
Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.
Same-salt comparison appears here.
How much citrate compound is in one serving?
Konsyl Magnesium Citrate Gummies 70 mg carries 433–619 mg of magnesium citrate per serving for 70 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this gummy or jelly.
computed with assumption| Measure | Value |
|---|---|
| Elemental magnesium per serving | 70 mg |
| Units per serving | 2 |
| Magnesium citrate per serving | 433–619 mg |
| Magnesium citrate per serving | 217–310 mg |
| Capsule capacity 0 · 00 · 000 | 545 · 730 · 1,100 mg |
| Verdict | Capsule sizes do not apply |
The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
How much elemental magnesium is actually in this label's filed magnesium lines?
Konsyl Magnesium Citrate Gummies 70 mg files 1 magnesium line in NIH DSLD 272274; the selected primary line declares 70 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.
measured| Filed amount | Salt or note as filed | Role |
|---|---|---|
| 70 mg | Salt not named in this row; magnesium citrate is taken from the label text | Primary serving |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Does this label's citrate claim hold up, or could the magnesium come from another source?
The label names one magnesium form, citrate, resolved from the full NIH DSLD record text; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.
computed with assumption| Form named on the label | Elemental fraction | Source |
|---|---|---|
| Magnesium citrate | 11.3–16.2% | full NIH DSLD record text |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Is this a good price for the elemental magnesium I'm actually getting?
No US retail price is matched to this label as of 2026-11-02; 17 of 135 citrate labels have one, against a median of $0.1159 per 100 mg among 12 ranked citrate offers.
computed
Chart data
| Displayed chart text |
|---|
| n=12 |
| P25 $0.0843 |
| P75 $0.1469 |
| median $0.1159 |
| Rank | Label | Per 100 mg | Observed |
|---|---|---|---|
| 1 | Best Naturals Magnesium Citrate 200 mg | $0.0344 | 2026-11-02 |
| 2 | Solgar Magnesium Citrate | $0.0607 | 2026-11-02 |
| 3 | LES Labs Magnesium Citrate | $0.0777 | 2026-11-02 |
| 4 | Bluebonnet Magnesium Citrate | $0.0865 | 2026-11-02 |
| 5 | Solaray Magnesium Citrate 400 mg | $0.0868 | 2026-11-02 |
| Median | 12 ranked citrate offers | $0.1159 | 2026-11-02 |
Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method
How many days will this bottle last at the label's own serving, and what does a day cost?
At the label's own serving, Konsyl Magnesium Citrate Gummies 70 mg lasts 8–30 days: 30 servings against 1–4 servings a day in the filed directions.
computed| Measure | Value |
|---|---|
| Net contents as filed | 60 Gummy(ies) |
| Serving size as filed | 2 Gummy(ies) |
| Servings per container | 30 |
| Servings per day in the directions | 1–4 |
| Days per bottle | 8–30 days |
| $ per 30 days at one label serving a day | No ranked price as of 2026-11-02 |
| $ per 30 days at 420 mg Daily Value | No ranked price as of 2026-11-02 |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
What does "17% Daily Value" mean here, and does it recompute?
The label declares 17% Daily Value; 70 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 17%, the same within one point.
computed| Group as filed | Declared | Reference | Recomputed |
|---|---|---|---|
| Adults and children 4 or more years of age | 17% | 420 mg | 17% |
Source · NIH DSLD 272274; 21 CFR 101.9 · label 2022-08-23 · release 2026-08-10-f441aa9f · CSV · method
Why does this label contain these other ingredients, what shell is it, and who is it filed for?
Konsyl Magnesium Citrate Gummies 70 mg files 7 other ingredients, and no magnesium stearate, against 43 of 135 citrate labels that list magnesium stearate.
measured| Entry | Filed ingredient or declaration |
|---|---|
| 1 | Glucose Syrup |
| 2 | Sugar |
| 3 | Water |
| 4 | Pectin |
| 5 | Citric Acid |
| 6 | Color |
| 7 | Flavor |
| Target group | Vegan |
2 additional rows
| Entry | Filed ingredient or declaration |
|---|---|
| Target group | Vegetarian |
| Target group | Adult (18 - 50 Years) |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
What has research measured about citrate, and about side effects?
10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.
measured| Year | Study | PubMed |
|---|---|---|
| 2025 | Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations. | 40955524 |
| 2024 | Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources. | 39770988 |
| 2022 | Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels. | 35041150 |
Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Has this brand had FDA recalls or adverse event reports?
Konsyl has 0 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Konsyl has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”
measured| Recall | Date | Reason | Status |
|---|---|---|---|
| No recall record as of 2026-10-19 |
Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method
Is this the same formula as another brand's, and how do their prices differ?
No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.
computed| Label | Brand | Price per 100 mg |
|---|---|---|
| No cross-brand match as of 2026-11-02 |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Which labels are closest to this one, with the same salt and dose?
1 label use the same resolved citrate within ±10% of this label's 35 mg per unit, compared side by side on price and capsule verdict.
computed| Label | Elemental per unit | Price | Verdict |
|---|---|---|---|
| NaturesPlus Magnesium Citrate 105 mg Gummies Raspberry | 35 mg | No price | Capsule sizes do not apply |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Where does this record come from, what is missing, and how do I cite or correct it?
Every value on this page traces to NIH DSLD 272274 (label 2022-08-23, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02 (barcode 6 10858 11360 1). The CSV carries the values shown here.
measured| Field | As filed |
|---|---|
| NIH DSLD label | NIH DSLD 272274 |
| Scanned label (PDF) | Label 272274 scan |
| Label date | 2022-08-23 |
| Date entered into DSLD | 2022-08-23 |
| Barcode (UPC) as filed | 6 10858 11360 1 |
| Distributed by | Konsyl Pharmaceuticals, Inc., Easton, MD |
| Claim category as filed | Nutrient |
| Claim category as filed | All Other |
14 additional rows
| Field | As filed |
|---|---|
| Claim category as filed | Structure/Function |
| Precautions re: All Other | Tamper Evident: Do not use if printed inner seal under cap is broken or missing |
| Suggested/Recommended/Usage/Directions | Suggested Use: As a dietary supplement, take 1 serving (2 gummies) daily or as directed by your healthcare professional. Do not exceed more than 8 gummies within a 24-hour period. |
| Precautions re: Pregnant or Nursing or Prescription Medications | Warning: Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. |
| FDA Disclaimer Statement | These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. |
| General Statements: All Other Content | Explore the family! Made from nature |
| Formulation re: Vegetarian/Vegan | Vegan |
| Formula re: Contains | 70 mg magnesium |
| FDA Statement of Identity | Dietary Supplement |
| Brand IP Statement(s) re: (c), (TM), (SM) | Copyright Konsyl Pharmaceuticals, Inc. |
| General Statements: All Other Content | Questions or comments? +1-410-822-5192 8:30 a.m. to 5 p.m. ET. |
| Precautions re: All Other | Do not exceed more than 8 gummies within a 24-hour period. |
| Physical state | Gummy or Jelly |
| Registry snapshot | 2026-08-10 |
Source · NIH DSLD 272274 · label 2022-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.