Label arithmetic · NIH DSLD 269854

Best Naturals Magnesium Citrate 200 mg: 200 mg of magnesium per tablet, 2 tablets a day, $4.13 a month

200 mg of magnesium per tablet; the label's 2 tablets a day cost $4.13 a month (Amazon, Nov 2). Inside: salt weight, %DV check, price rank.

Best Naturals Magnesium Citrate 200 mg was observed at $17.21 on 2026-11-02 for 125 servings of 400 mg elemental magnesium as citrate: $0.0344 per 100 mg, rank 1 of 12 ranked citrate offers (1 = lowest price per 100 mg), percentile 8 (lower = lower price) (median $0.1159, ranked prices observed 2026-10-26 to 2026-11-02). NIH DSLD 269854, label dated 2022-06-16.

computed from the filed label
Elemental magnesium per serving400 mglabel 2022-06-16
Compound per tablet1,238–1,770 mg= 200 ÷ 0.113–0.162
Capsule verdictCapsule sizes do not applyTablet or Pill
Magnesium per tablet200 mgone tablet from the filed serving
Price per 100 mg elemental$0.0344rank 1 of 12 ranked citrate offers (1 = lowest price per 100 mg), percentile 8 (lower = lower price)
sorted bar · best naturals magnesium citrate 200 mg · compound mass per serving at 400 mg elemental, citrate 2,475–3,540 mg vs 15 salts · chemistry 2026-08-10
Compound mass needed for 400 mg of elemental magnesium in each of 15 defined salts; this label's citrate is highlighted.
Chart data
Chart labels and values for the main chart
Displayed chart text
gluconate
6,826
orotate
5,502
L-threonate
4,848
taurate
4,484
lactate
3,331
glycerophosphate
3,200
glycinate
2,837
malate
2,574
aspartate
2,558
citrate
2,475
sulfate
1,981
chloride
1,567
carbonate
1,387
hydroxide
960
oxide
663
% Daily Value95% declared · 95% recomputed420 mg reference, 21 CFR 101.9
Days per bottle125 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-11-02 · chemistry 2026-10-17

Mass: 1,238–1,770 mg per tablet · Price: $0.0344 per 100 mg · % DV: 95% vs 95%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

How much citrate is pressed into one tablet?

Best Naturals Magnesium Citrate 200 mg carries 2,475–3,540 mg of magnesium citrate per serving for 400 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this tablet or pill.

computed with assumption
Mass budget for Best Naturals Magnesium Citrate 200 mg
MeasureValue
Elemental magnesium per serving400 mg
Units per serving2
Magnesium citrate per serving2,475–3,540 mg
Magnesium citrate per tablet1,238–1,770 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictCapsule sizes do not apply

The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Best Naturals Magnesium Citrate 200 mg files 1 magnesium line in NIH DSLD 269854; the selected primary line declares 400 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Best Naturals Magnesium Citrate 200 mg
Filed amountSalt or note as filedRole
400 mgSalt not named in this row; magnesium citrate is taken from the label textPrimary serving

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's citrate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, citrate, resolved from the full NIH DSLD record text; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Best Naturals Magnesium Citrate 200 mg
Form named on the labelElemental fractionSource
Magnesium citrate11.3–16.2%full NIH DSLD record text

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

Best Naturals Magnesium Citrate 200 mg costs $0.0344 per 100 mg of elemental magnesium at the price observed 2026-11-02, rank 1 of 12 ranked citrate offers (1 = lowest price per 100 mg), percentile 8 (lower = lower price), against a same-salt median of $0.1159; prices observed 2026-10-26 to 2026-11-02. First observed 2026-10-26 at $17.21, latest 2026-11-02 at $17.21, 2 observations.

computed
rank strip · citrate offers · 12 ranked offers per 100 mg, median $0.1159 · prices observed 2026-10-26 to 2026-11-02
12 ranked citrate offers by price per 100 mg of declared elemental magnesium; median $0.1159.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=12
P25 $0.0843
P75 $0.1469
median $0.1159
Ranked citrate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Best Naturals Magnesium Citrate 200 mg$0.03442026-11-02
2Solgar Magnesium Citrate$0.06072026-11-02
3LES Labs Magnesium Citrate$0.07772026-11-02
4Bluebonnet Magnesium Citrate$0.08652026-11-02
5Solaray Magnesium Citrate 400 mg$0.08682026-11-02
Median12 ranked citrate offers$0.11592026-11-02

All ranked citrate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Best Naturals Magnesium Citrate 200 mg lasts 125 days: 125 servings against 1 serving a day in the filed directions. $4.13 a month at the label's suggested use (2 tablets a day) and $4.33 at the 420 mg Daily Value reference (21 CFR 101.9); arithmetic on the label, not intake advice.

computed
Package arithmetic for Best Naturals Magnesium Citrate 200 mg
MeasureValue
Net contents as filed250 Tablet(s)
Serving size as filed2 Tablet(s)
Servings per container125
Servings per day in the directions1
Days per bottle125 days
Cost a month at the label suggested use$4.13 a month at the label's suggested use (2 tablets a day)
$ per 30 days at 420 mg Daily Value$4.33

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "95% Daily Value" mean here, and does it recompute?

The label declares 95% Daily Value; 400 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 95%, the same within one point.

computed
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age95%420 mg95%

Source · NIH DSLD 269854; 21 CFR 101.9 · label 2022-06-16 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain magnesium stearate, what shell is it, and who is it filed for?

Best Naturals Magnesium Citrate 200 mg files 6 other ingredients, including magnesium stearate (reference fraction 4.1% magnesium; no quantity filed, so it is not added to the total) and a vegetarian shell, against 43 of 135 citrate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Microcrystalline Cellulose
2Croscarmellose Sodium
3Stearic Acid
4Magnesium Stearate
5Silicon Dioxide
6Pharmaceutical Glaze
Shellvegetarian
Target groupAdult (18 - 50 Years)
2 additional rows
Other ingredients and target groups as filed, additional rows
EntryFiled ingredient or declaration
Target groupGluten Free
Target groupSugar Free

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about citrate, and about side effects?

10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving citrate
YearStudyPubMed
2025Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations.40955524
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2022Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels.35041150

All citrate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Best Naturals has 1 FDA recall record matched by brand name in the enforcement data queried 2026-10-19. Best Naturals has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Best Naturals
RecallDateReasonStatus
F-0080-20232022-10-26Best Nutritionals LLC 120 Centennial Ave, Piscataway NJ 08854, is initiating a recall of Fenugreek 610 mg , 360 Capsules ,in White Plastic HDPE bottles because the product has the potential to be contaminated with Salmonella.Terminated

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

6 labels use the same resolved citrate within ±10% of this label's 200 mg per unit, compared side by side on price and capsule verdict.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
Vitabase Magnesium Citrate 200 mg200 mgNo priceCapsule sizes do not apply
The Vitamin Shoppe Magnesium Citrate 200 mg (DSLD 55722)200 mgNo priceCapsule sizes do not apply
Vitamin World Magnesium Citrate 200 mg200 mgNo priceCapsule sizes do not apply
Protocol For Life Balance Magnesium Citrate200 mgNo priceCapsule sizes do not apply
The Vitamin Shoppe Magnesium Citrate 200 mg (DSLD 204430)200 mgNo priceCapsule sizes do not apply
The Vitamin Shoppe Magnesium Citrate 200 mg (DSLD 204431)200 mgNo priceCapsule sizes do not apply

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 269854 (label 2022-06-16, snapshot 2026-08-10), a price observed 2026-11-02 and the chemistry model of 2026-09-13. No data gap remains for the computed fields. The CSV carries the values shown here.

measured
Full NIH DSLD record for Best Naturals Magnesium Citrate 200 mg
FieldAs filed
NIH DSLD labelNIH DSLD 269854
Scanned label (PDF)Label 269854 scan
Label date2022-06-16
Date entered into DSLD2022-06-16
Barcode (UPC) as filed8 17716 01236 0
Manufactured forBest Naturals, Kenilworth, NJ, USA
Claim category as filedAll Other
Claim category as filedStructure/Function
19 additional rows
Full NIH DSLD record for Best Naturals Magnesium Citrate 200 mg, additional rows
FieldAs filed
Formula re: ContainsMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important to regulate the balance of calcium, sodium and potassium in our cells, particularly in our heart and blood vessels. Certain research publications indicate that Magnesium Citrate may help support the following:
Formulation re: OtherSupports Nerve and muscle function Supports healthy bone Supports cardiovascular health
Suggested/Recommended/Usage/DirectionsSuggested Use: As a dietary supplement, take two (2) tablets daily, preferably with meals.
Precautions re: ChildrenKeep out of the reach of children.
Precautions re: All OtherDo not use if safety seal is broken or missing.
StorageKeep in cool, dry place.
FDA Disclaimer StatementThese statements have not been evaluated by the FDA. This product is not intended to cure, prevent, treat or diagnose any disease.
Seals/SymbolsMade in USA
Formulation re: OtherPremium formula
Seals/SymbolsGMP Good Manufacturing Practice Product
Formulation re: Other3rd party lab tested
FDA Statement of IdentityDietary Supplement
Precautions re: Pregnant or Nursing or Prescription MedicationsCaution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All OtherDiscontinue use and consult your doctor if any adverse reactions occur.
Formula re: ContainsMagnesium Citrate is more easily digested and better absorbed than other forms of magnesium.
Formulation re: Does NOT ContainNo artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no corn, no soy, no egg, no lactose, no gluten, no wheat, no yeast, no fish.
General Statements: All Other ContentFor additional information call 1-877-659-6004
Physical stateTablet or Pill
Registry snapshot2026-08-10

Source · NIH DSLD 269854 · label 2022-06-16; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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