Label arithmetic · NIH DSLD 313115

Akasha Naturals Magnesium Glycinate: 100 mg of magnesium per tablet, 3 tablets a day

100 mg of magnesium per tablet; the label's 3 tablets a day give 300 mg. No US price matched (Nov 2). Inside: salt weight, %DV check.

Akasha Naturals Magnesium Glycinate declares 100 mg of elemental magnesium per serving as glycinate, which means 709–845 mg of magnesium glycinate pressed into 1 tablet, compared with 1,100 mg in the largest standard capsule; capsule verdicts do not apply to a tablet. No US retail price matched as of 2026-11-02; 17 of the 73 glycinate labels in this registry have a matched price. NIH DSLD 313115, label dated 2024-10-24.

computed from the filed label
Elemental magnesium per serving100 mglabel 2024-10-24
Compound per tablet709–845 mg= 100 ÷ 0.118–0.141
Capsule verdictCapsule sizes do not applyTablet or Pill
Magnesium per tablet100 mgone tablet from the filed serving
Price per 100 mg elementalNo price matched17 of 73 glycinate labels have one
sorted bar · akasha naturals magnesium glycinate · compound mass per serving at 100 mg elemental, glycinate 709–845 mg vs 15 salts · chemistry 2026-08-10
Compound mass needed for 100 mg of elemental magnesium in each of 15 defined salts; this label's glycinate is highlighted.
Chart data
Chart labels and values for the main chart
Displayed chart text
gluconate
1,706
orotate
1,376
L-threonate
1,212
taurate
1,121
lactate
833
glycerophosphate
800
glycinate
709
malate
644
aspartate
639
citrate
619
sulfate
495
chloride
392
carbonate
347
hydroxide
240
oxide
166
% Daily Value24% declared · 24% recomputed420 mg reference, 21 CFR 101.9
Days per bottle40 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17

Mass: 709–845 mg per tablet · Price: none matched · % DV: 24% vs 24%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

How much glycinate is pressed into one tablet?

Akasha Naturals Magnesium Glycinate carries 709–845 mg of magnesium glycinate per serving for 100 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this tablet or pill.

computed with assumption
Mass budget for Akasha Naturals Magnesium Glycinate
MeasureValue
Elemental magnesium per serving100 mg
Units per serving1
Magnesium glycinate per serving709–845 mg
Magnesium glycinate per tablet709–845 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictCapsule sizes do not apply

The filed salt can have more than one hydration state (bisglycinate; chelate hydration varies by supplier), so the compound mass is a range.

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Akasha Naturals Magnesium Glycinate files 1 magnesium line in NIH DSLD 313115; the selected primary line declares 100 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Akasha Naturals Magnesium Glycinate
Filed amountSalt or note as filedRole
100 mgSalt not named in this row; magnesium glycinate is taken from the label textPrimary serving

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's glycinate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, glycinate, resolved from the full NIH DSLD record text; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Akasha Naturals Magnesium Glycinate
Form named on the labelElemental fractionSource
Magnesium glycinate11.8–14.1%full NIH DSLD record text

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

No US retail price is matched to this label as of 2026-11-02; 17 of 73 glycinate labels have one, against a median of $0.1889 per 100 mg among 17 ranked glycinate offers.

computed
rank strip · glycinate offers · 17 ranked offers per 100 mg, median $0.1889 · prices observed 2026-10-26 to 2026-11-02
17 ranked glycinate offers by price per 100 mg of declared elemental magnesium; median $0.1889.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=17
P25 $0.1338
P75 $0.2216
median $0.1889
Ranked glycinate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Amazon Elements Chelated Magnesium 270 mg$0.06662026-11-02
2Solgar Chelated Magnesium$0.09302026-11-02
3tnvitamins Magnesium Glycinate 300 mg$0.09622026-11-02
4New Chapter Magnesium + Ashwagandha$0.12292026-11-02
5Windmill Magnesium Glycinate 200 mg$0.13382026-11-02
Median17 ranked glycinate offers$0.18892026-11-02

All ranked glycinate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Akasha Naturals Magnesium Glycinate lasts 40 days: 120 servings against 3 servings a day in the filed directions.

computed
Package arithmetic for Akasha Naturals Magnesium Glycinate
MeasureValue
Net contents as filed120 Tablet(s)
Serving size as filed1 Tablet(s)
Servings per container120
Servings per day in the directions3
Days per bottle40 days
$ per 30 days at one label serving a dayNo ranked price as of 2026-11-02
$ per 30 days at 420 mg Daily ValueNo ranked price as of 2026-11-02

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "24% Daily Value" mean here, and does it recompute?

The label declares 24% Daily Value; 100 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 24%, the same within one point.

computed
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age24%420 mg24%

Source · NIH DSLD 313115; 21 CFR 101.9 · label 2024-10-24 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain these other ingredients, what shell is it, and who is it filed for?

Akasha Naturals Magnesium Glycinate files 4 other ingredients and a vegetarian shell, and no magnesium stearate, against 28 of 73 glycinate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Microcrystalline Cellulose
2Stearic Acid
3Croscarmellose Sodium
4Silica
Shellvegetarian
Target groupVegetarian
Target groupAdult (18 - 50 Years)
Target groupGluten Free

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about glycinate, and about side effects?

6 studies in the PubMed-checked registry measured outcomes involving glycinate; 2 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving glycinate
YearStudyPubMed
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2024The bioaccessibility and tolerability of marine-derived sources of magnesium and calcium.38608850
2020Dose-Dependent Absorption Profile of Different Magnesium Compounds30761462

All glycinate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Akasha Naturals has 0 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Akasha Naturals has no FDA CAERS adverse event report on record at brand level as of 2026-10-19 (143 of 273 brands in this registry have at least one CAERS report).

measured
FDA recall records for Akasha Naturals
RecallDateReasonStatus
No recall record as of 2026-10-19

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

6 labels use the same resolved glycinate within ±10% of this label's 100 mg per unit, compared side by side on price and capsule verdict.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
Vitamin World Albion Chelated Magnesium 700 mg100 mgNo priceCapsule sizes do not apply
Kirkman Magnesium Glycinate Bio-Max Series100 mg$47.50 · 2026-11-02Needs size 00
Douglas Laboratories Magnesium Glycinate (DSLD 55896)100 mgNo priceCapsule sizes do not apply
The Vitamin Shoppe Magnesium Glycinate 400 mg100 mg$22.99 · 2026-09-21Needs size 00
Douglas Laboratories Magnesium Glycinate (DSLD 230442)100 mgNo priceCapsule sizes do not apply
Douglas Laboratories Magnesium Glycinate (DSLD 245308)100 mgNo priceCapsule sizes do not apply

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 313115 (label 2024-10-24, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02; no barcode is filed. The CSV carries the values shown here.

measured
Full NIH DSLD record for Akasha Naturals Magnesium Glycinate
FieldAs filed
NIH DSLD labelNIH DSLD 313115
Scanned label (PDF)Label 313115 scan
Label date2024-10-24
Date entered into DSLD2024-10-24
Barcode (UPC) as filedNot filed as of 2026-11-02
Distributed byAkasha Center for Integrative Medicine, LLC, Santa Monica, CA
Claim category as filedNutrient
Claim category as filedAll Other
14 additional rows
Full NIH DSLD record for Akasha Naturals Magnesium Glycinate, additional rows
FieldAs filed
Claim category as filedStructure/Function
Formula re: ContainsMagnesium Glycinate features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. Unlike other formulations, the magnesium in Magnesium Glycinate is designed to: Be absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption. Not be dependent on stomach acidity for absorption. Improve bowel tolerance of magnesium. Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. Magnesium also supports muscle relaxation and nervous system health.
Suggested/Recommended/Usage/DirectionsDirections: Take one tablet three times daily or as directed by your healthcare practitioner.
Formulation re: Does NOT ContainThis product is non-GMO, gluten free, and vegetarian.
Precautions re: ChildrenCaution: Keep out of the reach of children.
Precautions re: All OtherTamper evident: Do not use if safety seal is missing or broken.
StorageStorage: Keep tightly closed in a cool, dry place. Do not refrigerate.
FDA Disclaimer StatementThis statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Formula re: ContainsHighly absorbable magnesium
FDA Statement of IdentityDietary Supplement
Precautions re: All OtherTo report adverse events call 866-649-4334.
Formulation re: Vegetarian/VeganThis product is non-GMO, gluten free, and vegetarian.
Physical stateTablet or Pill
Registry snapshot2026-08-10

Source · NIH DSLD 313115 · label 2024-10-24; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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