Label arithmetic · NIH DSLD 24654

Kirkman Magnesium Glycinate Bio-Max Series: 100 mg of magnesium per capsule, 3 capsules a day, $42.75 a month

100 mg of magnesium per capsule; the label's 3 capsules a day cost $42.75 a month (Amazon, Nov 2). Inside: salt weight, capsule size, price rank.

Kirkman Magnesium Glycinate Bio-Max Series declares 100 mg of elemental magnesium per serving as glycinate, which needs 709–845 mg of magnesium glycinate in each capsule, against 730 mg in a size 00 capsule at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range: it needs size 00 or larger. Observed at $0.4750 per 100 mg, rank 17 of 17 ranked glycinate offers (1 = lowest price per 100 mg), percentile 100 (lower = lower price). NIH DSLD 24654, label dated 2013-08-23.

computed from the filed label
Elemental magnesium per serving100 mglabel 2013-08-23
Compound per capsule709–845 mg= 100 ÷ 0.118–0.141
Capsule verdictNeeds size 00000 holds 1,100 mg
Magnesium per capsule100 mgone capsule from the filed serving
Price per 100 mg elemental$0.4750rank 17 of 17 ranked glycinate offers (1 = lowest price per 100 mg), percentile 100 (lower = lower price)
bullet chart · kirkman magnesium glycinate bio-max series · glycinate mass per capsule 709–845 mg vs size 000 capsule 1,100 mg · label 2013-08-23
Magnesium glycinate needed per capsule: 709–845 mg against capsule capacities of 545, 730 and 1,100 mg at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range.
Chart data
Chart labels and values for the main chart
Displayed chart text
545 mg
730 mg
1,100 mg
709–845 mg of glycinate per capsule
% Daily Value25% declared · 24% recomputed420 mg reference, 21 CFR 101.9
Days per bottle33 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-11-02 · chemistry 2026-10-17

Mass: 709–845 mg per capsule · Price: $0.4750 per 100 mg · % DV: 25% vs 24%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

Will 100 mg of glycinate actually fit in one capsule, or do I need more than one?

Estimated salt mass versus assumed capsule capacity: Kirkman Magnesium Glycinate Bio-Max Series implies 709–845 mg of magnesium glycinate in each capsule to deliver 100 mg of elemental magnesium, against 1,100 mg in the largest standard capsule (size 000) at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range. Verdict: needs size 00, read at the most favourable hydration and the most units per serving.

computed with assumption
Mass budget for Kirkman Magnesium Glycinate Bio-Max Series
MeasureValue
Elemental magnesium per serving100 mg
Units per serving1
Magnesium glycinate per serving709–845 mg
Magnesium glycinate per capsule709–845 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictNeeds size 00

The filed salt can have more than one hydration state (bisglycinate; chelate hydration varies by supplier), so the compound mass is a range.

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Kirkman Magnesium Glycinate Bio-Max Series files 1 magnesium line in NIH DSLD 24654; the selected primary line declares 100 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Kirkman Magnesium Glycinate Bio-Max Series
Filed amountSalt or note as filedRole
100 mgglycinate · Magnesium (Form: as {Magnesium} Glycinate)Primary serving

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's glycinate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, glycinate, resolved from the filed magnesium line; at that salt the declaration is within the assumed size 000 capacity at powder density 0.8 g/mL, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Kirkman Magnesium Glycinate Bio-Max Series
Form named on the labelElemental fractionSource
Magnesium glycinate11.8–14.1%filed magnesium line

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

Kirkman Magnesium Glycinate Bio-Max Series costs $0.4750 per 100 mg of elemental magnesium at the price observed 2026-11-02, rank 17 of 17 ranked glycinate offers (1 = lowest price per 100 mg), percentile 100 (lower = lower price), against a same-salt median of $0.1889; prices observed 2026-10-26 to 2026-11-02.

computed
rank strip · glycinate offers · 17 ranked offers per 100 mg, median $0.1889 · prices observed 2026-10-26 to 2026-11-02
17 ranked glycinate offers by price per 100 mg of declared elemental magnesium; median $0.1889.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=17
P25 $0.1338
P75 $0.2216
median $0.1889
Ranked glycinate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Amazon Elements Chelated Magnesium 270 mg$0.06662026-11-02
2Solgar Chelated Magnesium$0.09302026-11-02
3tnvitamins Magnesium Glycinate 300 mg$0.09622026-11-02
4New Chapter Magnesium + Ashwagandha$0.12292026-11-02
5Windmill Magnesium Glycinate 200 mg$0.13382026-11-02
17Kirkman Magnesium Glycinate Bio-Max Series (this label)$0.47502026-11-02
Median17 ranked glycinate offers$0.18892026-11-02

All ranked glycinate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Kirkman Magnesium Glycinate Bio-Max Series lasts 33 days: 100 servings against 3 servings a day in the filed directions. $42.75 a month at the label's suggested use (3 capsules a day) and $59.85 at the 420 mg Daily Value reference (21 CFR 101.9); arithmetic on the label, not intake advice.

computed
Package arithmetic for Kirkman Magnesium Glycinate Bio-Max Series
MeasureValue
Net contents as filed100 Capsule(s)
Serving size as filed1 Capsule(s)
Servings per container100
Servings per day in the directions3
Days per bottle33 days
Cost a month at the label suggested use$42.75 a month at the label's suggested use (3 capsules a day)
$ per 30 days at 420 mg Daily Value$59.85

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "25% Daily Value" mean here, and does it recompute?

The label declares 25% Daily Value; 100 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 24%, the same within one point.

computed
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age25%420 mg24%

Source · NIH DSLD 24654; 21 CFR 101.9 · label 2013-08-23 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain these other ingredients, what shell is it, and who is it filed for?

Kirkman Magnesium Glycinate Bio-Max Series files 3 other ingredients and a vegetarian shell, and no magnesium stearate, against 28 of 73 glycinate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Magnesium Glycinate(R)
2L-Leucine
3Plant Cellulose Capsule
Shellvegetarian
Target groupAdult (18 - 50 Years)
Target groupNo Allergies
Target groupGluten Free
Target groupDairy Free
1 additional rows
Other ingredients and target groups as filed, additional rows
EntryFiled ingredient or declaration
Target groupSugar Free

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about glycinate, and about side effects?

6 studies in the PubMed-checked registry measured outcomes involving glycinate; 2 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving glycinate
YearStudyPubMed
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2024The bioaccessibility and tolerability of marine-derived sources of magnesium and calcium.38608850
2020Dose-Dependent Absorption Profile of Different Magnesium Compounds30761462

All glycinate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Kirkman has 13 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Kirkman has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Kirkman
RecallDateReasonStatus
F-0790-20142013-12-25Firm is recalling dietary supplements containing a raw material which may contain >0.3 ppb chloramphenicolTerminated
F-0757-20142013-12-25Firm is recalling dietary supplements containing a raw material which may contain >0.3 ppb chloramphenicolTerminated
F-0762-20142013-12-25Firm is recalling dietary supplements containing a raw material which may contain >0.3 ppb chloramphenicolTerminated
F-0747-20142013-12-25Firm is recalling dietary supplements containing a raw material which may contain >0.3 ppb chloramphenicolTerminated
F-0792-20142013-12-25Firm is recalling dietary supplements containing a raw material which may contain >0.3 ppb chloramphenicolTerminated

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

6 labels use the same resolved glycinate within ±10% of this label's 100 mg per unit, compared side by side on price and capsule verdict.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
Vitamin World Albion Chelated Magnesium 700 mg100 mgNo priceCapsule sizes do not apply
Douglas Laboratories Magnesium Glycinate (DSLD 55896)100 mgNo priceCapsule sizes do not apply
The Vitamin Shoppe Magnesium Glycinate 400 mg100 mg$22.99 · 2026-09-21Needs size 00
Douglas Laboratories Magnesium Glycinate (DSLD 230442)100 mgNo priceCapsule sizes do not apply
Douglas Laboratories Magnesium Glycinate (DSLD 245308)100 mgNo priceCapsule sizes do not apply
Douglas Laboratories Magnesium Glycinate (DSLD 245469)100 mgNo priceCapsule sizes do not apply

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 24654 (label 2013-08-23, snapshot 2026-08-10), a price observed 2026-11-02 and the chemistry model of 2026-09-13. No data gap remains for the computed fields. The CSV carries the values shown here.

measured
Full NIH DSLD record for Kirkman Magnesium Glycinate Bio-Max Series
FieldAs filed
NIH DSLD labelNIH DSLD 24654
Label date2013-08-23
Date entered into DSLD2013-08-23
Barcode (UPC) as filedNot filed as of 2026-11-02
Manufactured exclusively byKirkman, Lake Oswego, OR
Claim category as filedAll Other
Precautions re: All OtherCAUTION: MAGNESIUM SUPPLEMENTS CAN CAUSE CHANGES IN STOOL CONSISTENCY AND BOWEL HABITS. IF THIS OCCURS, DISCONTINUE USE AND DISCUSS THIS MATTER WITH YOUR PHYSICIAN.
Formula re: TypeHYPOALLERGENIC
12 additional rows
Full NIH DSLD record for Kirkman Magnesium Glycinate Bio-Max Series, additional rows
FieldAs filed
General: Product/Version Code096/100
General Statements: All Other Content0096-100
Formulation re: Does NOT ContainFREE OF: Sugar, starch, soy, wheat, casein, gluten, milk, preservatives, yeast, gelatin, flavorings, or colorings.
StorageIMPORTANT: STORE IN A COOL DRY PLACE AND TIGHTLY CAPPED.
Precautions re: ChildrenKEEP OUT OF THE REACH OF CHILDREN.
General Statements: All Other ContentBest Used by: May 2013
Formulation re: Does NOT ContainCASEIN & GLUTEN FREE
Suggested/Recommended/Usage/DirectionsSUGGESTED USE: 1 capsule, three times daily or as directed by a physician. Capsules may be pulled apart and the contents mixed with food or beverages.
General Statements: All Other Content(503)694-1600
Brand IP Statement(s) re: (c), (TM), (SM)Magnesium Glycinate(R) is a registered trademark of Albion.
Physical stateCapsule
Registry snapshot2026-08-10

Source · NIH DSLD 24654 · label 2013-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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