Label arithmetic · NIH DSLD 208431

Source Naturals Magnesium Malate 625 mg: 425 mg of magnesium per serving, 2–6 capsules a day

425 mg of magnesium per serving. No US price matched (Nov 2). Inside: salt weight, capsule size.

Source Naturals Magnesium Malate 625 mg declares 425 mg of elemental magnesium per serving as malate, which needs 456–561 mg of magnesium malate in each capsule, against 545 mg in a size 0 capsule at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range: it fits a size 0 capsule, the smallest of the three sizes compared here. No US retail price matched as of 2026-11-02; 2 of the 20 malate labels in this registry have a matched price. NIH DSLD 208431, label dated 2019-11-21.

computed from the filed label
Elemental magnesium per serving425 mglabel 2019-11-21
Compound per capsule456–561 mg= 71 ÷ 0.126–0.155
Capsule verdictFits size 0000 holds 1,100 mg
Price per 100 mg elementalNo price matched2 of 20 malate labels have one
bullet chart · source naturals magnesium malate 625 mg · malate mass per capsule 456–561 mg vs size 000 capsule 1,100 mg · label 2019-11-21
Magnesium malate needed per capsule: 456–561 mg against capsule capacities of 545, 730 and 1,100 mg at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range.
Chart data
Chart labels and values for the main chart
Displayed chart text
545 mg
730 mg
1,100 mg
456–561 mg of malate per capsule
% Daily Value106% declared · 101% recomputed420 mg reference, 21 CFR 101.9
Days per bottle16 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17

Mass: 456–561 mg per capsule · Price: none matched · % DV: 106% vs 101%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

Will 425 mg of malate actually fit in one capsule, or do I need more than one?

Estimated salt mass versus assumed capsule capacity: Source Naturals Magnesium Malate 625 mg implies 456–561 mg of magnesium malate in each capsule to deliver 425 mg of elemental magnesium, against 1,100 mg in the largest standard capsule (size 000) at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range. Verdict: fits size 0, read at the most favourable hydration and the most units per serving.

computed with assumption
Mass budget for Source Naturals Magnesium Malate 625 mg
MeasureValue
Elemental magnesium per serving425 mg
Units per serving2–6
Magnesium malate per serving2,735–3,365 mg
Magnesium malate per capsule456–561 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictFits size 0

The filed salt can have more than one hydration state (anhydrous 15.54% or dihydrate 12.63% (192.41 g/mol)), so the compound mass is a range.

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Source Naturals Magnesium Malate 625 mg files 1 magnesium line in NIH DSLD 208431; the selected primary line declares 425 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Source Naturals Magnesium Malate 625 mg
Filed amountSalt or note as filedRole
425 mgmalate · Magnesium (Form: as Magnesium Malate)Primary serving

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's malate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, malate, resolved from the filed magnesium line; at that salt the declaration is within the assumed size 000 capacity at powder density 0.8 g/mL, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Source Naturals Magnesium Malate 625 mg
Form named on the labelElemental fractionSource
Magnesium malate12.6–15.5%filed magnesium line

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

No US retail price is matched to this label as of 2026-11-02; 2 of 20 malate labels have one, against a median of $0.1052 per 100 mg among 4 ranked malate offers.

computed
rank strip · malate offers · 4 ranked offers per 100 mg, median $0.1052 · prices observed 2026-10-26 to 2026-11-02
4 ranked malate offers by price per 100 mg of declared elemental magnesium; median $0.1052.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=4, band unstable
P25 $0.0739
P75 $0.1402
median $0.1052
Ranked malate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Seeking Health Magnesium Malate 500 mg$0.04602026-11-02
2BulkSupplements.com Magnesium Malate Capsules 400 mg$0.08322026-11-02
3Trace Minerals Research Stress-X Magnesium Powder Lemon Lime$0.12722026-11-02
4Thorne Calcium-Magnesium Malate$0.17922026-11-02
Median4 ranked malate offers$0.10522026-11-02

All ranked malate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Source Naturals Magnesium Malate 625 mg lasts 16 days: 16 servings against 1 serving a day in the filed directions.

computed
Package arithmetic for Source Naturals Magnesium Malate 625 mg
MeasureValue
Net contents as filed100 Capsule(s)
Serving size as filed2–6 Capsule(s)
Servings per container16
Servings per day in the directions1
Days per bottle16 days
$ per 30 days at one label serving a dayNo ranked price as of 2026-11-02
$ per 30 days at 420 mg Daily ValueNo ranked price as of 2026-11-02

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "106% Daily Value" mean here, and does it recompute?

The label declares 106% Daily Value; 425 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 101%, a difference of 5 points. Labels filed under the earlier 400 mg reference, or with a different filing basis, show gaps of this kind.

computed
dumbbell · Source Naturals Magnesium Malate 625 mg · declared 106% vs recomputed 101% Daily Value · 21 CFR 101.9
Declared 106% against 101% recomputed at the 420 mg reference.
Chart data
Chart labels and values for What does "106% Daily Value" mean here, and does it recompute?
Displayed chart text
Declared vs recomputed %
DV
101 · 106
Declared vs
recomputed % DV
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age106%420 mg101%

Source · NIH DSLD 208431; 21 CFR 101.9 · label 2019-11-21 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain magnesium stearate, what shell is it, and who is it filed for?

Source Naturals Magnesium Malate 625 mg files 4 other ingredients, including magnesium stearate (reference fraction 4.1% magnesium; no quantity filed, so it is not added to the total) and a gelatin shell, against 12 of 20 malate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Gelatin
2Microcrystalline Cellulose
3Magnesium Stearate
4Silica
Shellgelatin
Target groupAdult (18 - 50 Years)
Target groupGluten Free
Target groupDairy Free
1 additional rows
Other ingredients and target groups as filed, additional rows
EntryFiled ingredient or declaration
Target groupSugar Free

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about malate, and about side effects?

3 studies in the PubMed-checked registry measured outcomes involving malate; none reports a gastrointestinal outcome as of 2026-11-02. They measured the salt, not this label.

measured
Registry studies involving malate
YearStudyPubMed
2020Dose-Dependent Absorption Profile of Different Magnesium Compounds30761462
2019Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?29679349
2018Scottsdale Magnesium Study: Absorption, Cellular Uptake, and Clinical Effectiveness of a Timed-Release Magnesium Supplement in a Standard Adult Clinical Population.29425476

All malate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Source Naturals has 6 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Source Naturals has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Source Naturals
RecallDateReasonStatus
F-0100-20142013-11-13The firm found small piece of metal fragment in one tablet during its inspection process.Terminated
F-1100-20142013-12-25Dietary Supplements were made with bulk products provided by National Enzyme Company which are currently under recall for chloramphenicolTerminated
F-2178-20172017-05-10Testing of Vitamin D-3 as a result of a consumer complaint found specific lots to have lower concentrations than product specifications of ingredient labeling.Terminated
F-2380-20172017-07-19Dietary supplements contain low levels of undeclared boronTerminated
F-2383-20172017-07-19Dietary supplements contain low levels of undeclared boronTerminated

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

No other label files the same resolved salt within ±10% of this label's dose per unit as of 2026-11-02.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
No neighbour as of 2026-11-02

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 208431 (label 2019-11-21, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02 (barcode 0 21078 01599 4). The CSV carries the values shown here.

measured
Full NIH DSLD record for Source Naturals Magnesium Malate 625 mg
FieldAs filed
NIH DSLD labelNIH DSLD 208431
Label date2019-11-21
Date entered into DSLD2019-11-21
Barcode (UPC) as filed0 21078 01599 4
Label version · Image difference, same productNIH DSLD 295974
Manufactured forSource Naturals, Inc., Santa Cruz, CA
Claim category as filedNutrient
Claim category as filedAll Other
16 additional rows
Full NIH DSLD record for Source Naturals Magnesium Malate 625 mg, additional rows
FieldAs filed
Claim category as filedStructure/Function
FDA Statement of IdentityDietary Supplement
General Statements: All Other ContentSupports muscles and energy production
Seals/SymbolsNon GMO Validated
Formulation re: Does NOT ContainNon GMO Validated
Suggested/Recommended/Usage/DirectionsSuggested use: 2 to 6 capsules daily with a meal.
Precautions re: Pregnant or Nursing or Prescription MedicationsNote: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Formula re: ContainsSource Naturals Magnesium Malate is a compound of magnesium and malic acid.
General Statements: All Other ContentIt supports proper muscle function, cardiovascular health, and energy production.
Formula re: ContainsMalic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle, where energy is captured during the metabolism of carbs and fats. Magnesium is an essential cofactor for over 300 enzymatic reactions in metabolism, ATP synthesis and energy production. Magnesium plays important roles in muscle relaxation, because of its function as a cofactor for enzymes and because of its ability to counterbalance calcium in the cell.
Formulation re: Does NOT ContainHypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Precautions re: All OtherDo not use if either tamper-evident seal is broken or missing.
Precautions re: ChildrenKeep out of the reach of children.
FDA Disclaimer StatementThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Physical stateCapsule
Registry snapshot2026-08-10

Source · NIH DSLD 208431 · label 2019-11-21; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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