Label arithmetic · NIH DSLD 187441

Natures Plus KalmAssure Magnesium Powder 400 mg: 400 mg of magnesium per 6 gram, 60 servings

400 mg of magnesium in each 6 gram, about 60 servings per 0.8 lb. Citrate is 11.3–16.2% magnesium. Inside: salt per scoop, %DV check.

Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored declares 400 mg of elemental magnesium per serving as citrate, which means 2,475–3,540 mg of magnesium citrate powder in one serving, compared with 1,100 mg in the largest standard capsule; that is the weight of the salt alone, before any fillers or flavours in the scoop. No US retail price matched as of 2026-11-02; 17 of the 135 citrate labels in this registry have a matched price. NIH DSLD 187441, label dated 2019-02-25.

computed from the filed label
Elemental magnesium per serving400 mglabel 2019-02-25
Compound per serving2,475–3,540 mg per servingcitrate fraction 11.3–16.2%
Capsule verdictCapsule sizes do not applyPowder
Price per 100 mg elementalNo price matched17 of 135 citrate labels have one
sorted bar · natures plus kalmassure magnesium powder 400 mg unflavored · compound mass per serving at 400 mg elemental, citrate 2,475–3,540 mg vs 15 salts · chemistry 2026-08-10
Compound mass needed for 400 mg of elemental magnesium in each of 15 defined salts; this label's citrate is highlighted.
Chart data
Chart labels and values for the main chart
Displayed chart text
gluconate
6,826
orotate
5,502
L-threonate
4,848
taurate
4,484
lactate
3,331
glycerophosphate
3,200
glycinate
2,837
malate
2,574
aspartate
2,558
citrate
2,475
sulfate
1,981
chloride
1,567
carbonate
1,387
hydroxide
960
oxide
663
% Daily Value100% declared · 95% recomputed420 mg reference, 21 CFR 101.9
Days per bottle60 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17

Mass: 2,475–3,540 mg per serving · Price: none matched · % DV: 100% vs 95%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

How much citrate powder is in one scoop?

Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored carries 2,475–3,540 mg of magnesium citrate per serving for 400 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this powder.

computed with assumption
Mass budget for Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored
MeasureValue
Elemental magnesium per serving400 mg
Units per servingNot a discrete unit as of 2026-11-02
Magnesium citrate per serving2,475–3,540 mg
Magnesium citrate per servingNot computable as of 2026-11-02
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictCapsule sizes do not apply

The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored files 1 magnesium line in NIH DSLD 187441; the selected primary line declares 400 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored
Filed amountSalt or note as filedRole
400 mgcitrate · Magnesium (Form: as Magnesium Citrate)Primary serving

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's citrate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, citrate, resolved from the filed magnesium line; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored
Form named on the labelElemental fractionSource
Magnesium citrate11.3–16.2%filed magnesium line

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

No US retail price is matched to this label as of 2026-11-02; 17 of 135 citrate labels have one, against a median of $0.1159 per 100 mg among 12 ranked citrate offers.

computed
rank strip · citrate offers · 12 ranked offers per 100 mg, median $0.1159 · prices observed 2026-10-26 to 2026-11-02
12 ranked citrate offers by price per 100 mg of declared elemental magnesium; median $0.1159.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=12
P25 $0.0843
P75 $0.1469
median $0.1159
Ranked citrate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Best Naturals Magnesium Citrate 200 mg$0.03442026-11-02
2Solgar Magnesium Citrate$0.06072026-11-02
3LES Labs Magnesium Citrate$0.07772026-11-02
4Bluebonnet Magnesium Citrate$0.08652026-11-02
5Solaray Magnesium Citrate 400 mg$0.08682026-11-02
Median12 ranked citrate offers$0.11592026-11-02

All ranked citrate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored lasts 60 days: 60 servings against 1 serving a day in the filed directions.

computed
Package arithmetic for Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored
MeasureValue
Net contents as filed0.8 lb; 360 Gram(s)
Serving size as filed6 Gram(s) (1 scoop)
Servings per container60
Servings per day in the directions1
Days per bottle60 days
$ per 30 days at one label serving a dayNo ranked price as of 2026-11-02
$ per 30 days at 420 mg Daily ValueNo ranked price as of 2026-11-02

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "100% Daily Value" mean here, and does it recompute?

The label declares 100% Daily Value; 400 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 95%, a difference of 5 points. Labels filed under the earlier 400 mg reference, or with a different filing basis, show gaps of this kind.

computed
dumbbell · Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored · declared 100% vs recomputed 95% Daily Value · 21 CFR 101.9
Declared 100% against 95% recomputed at the 420 mg reference.
Chart data
Chart labels and values for What does "100% Daily Value" mean here, and does it recompute?
Displayed chart text
Declared vs recomputed %
DV
95 · 100
Declared vs
recomputed % DV
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age100%420 mg95%

Source · NIH DSLD 187441; 21 CFR 101.9 · label 2019-02-25 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain these other ingredients, what shell is it, and who is it filed for?

Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored files 1 other ingredient, and no magnesium stearate, against 43 of 135 citrate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Non-GMO Vegetable Fiber
Target groupVegan
Target groupVegetarian
Target groupAdult (18 - 50 Years)
Target groupGluten Free
Target groupDairy Free

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about citrate, and about side effects?

10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving citrate
YearStudyPubMed
2025Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations.40955524
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2022Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels.35041150

All citrate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Natures Plus has 0 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Natures Plus has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Natures Plus
RecallDateReasonStatus
No recall record as of 2026-10-19

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

No other label files the same resolved salt within ±10% of this label's dose per unit as of 2026-11-02.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
No neighbour as of 2026-11-02

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 187441 (label 2019-02-25, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02 (barcode 0 97467 33606 3). The CSV carries the values shown here.

measured
Full NIH DSLD record for Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored
FieldAs filed
NIH DSLD labelNIH DSLD 187441
Label date2019-02-25
Date entered into DSLD2019-02-25
Barcode (UPC) as filed0 97467 33606 3
Label version · Flavor differenceNIH DSLD 67664
Label version · Flavor differenceNIH DSLD 187544
Label version · Flavor differenceNIH DSLD 298469
Label version · Flavor differenceNIH DSLD 187547
23 additional rows
Full NIH DSLD record for Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored, additional rows
FieldAs filed
Manufactured with love byNatural Organics Laboratories, Inc. makers of Nature's Plus, Amityville, New York, USA
Claim category as filedNutrient
Claim category as filedAll Other
Claim category as filedStructure/Function
General Statements: All Other ContentNatural stress relief
Formula re: Contains400 mg from Magnesium Citrate
Suggested/Recommended/Usage/DirectionsFor daytime or nighttime use
General Statements: All Other ContentRestores healthy magnesium levels Supports nerve & muscle relaxation
Formula re: ContainsHighest quality magnesium available
Formulation re: Does NOT ContainGluten free
Formulation re: Vegetarian/VeganVegan
Formulation re: Does NOT ContainNon-GMO
FDA Statement of IdentityDietary Supplement
Brand IP Statement(s) re: (c), (TM), (SM)Natural Organics
General: Product/Version CodePRODUCT NO. 33606 LBL 1136752
General Statements: All Other ContentNutritional support for healthy relaxation, calming and overall well-being.
Formula re: ContainsNature's Plus KalmAssure magnesium powder delivers the highest quality magnesium available in a convenient, unflavored drink mix, to ensure that the maximum strength of this key nerve-calming and muscle-calming nutrient speedily transports you to a state of healthful relaxation.
General Statements: All Other ContentFeel the difference with Nature's Plus KalmAssure Magnesium powder.
Formulation re: Does NOT ContainFree from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk.
Suggested/Recommended/Usage/DirectionsDirections: As a dietary supplement, mix 1 scoop in 8 fl. oz. of water or juice daily, or as recommended by your health care professional.
FDA Disclaimer StatementThis statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Physical statePowder
Registry snapshot2026-08-10

Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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