Label arithmetic · NIH DSLD 187441
Natures Plus KalmAssure Magnesium Powder 400 mg: 400 mg of magnesium per 6 gram, 60 servings
400 mg of magnesium in each 6 gram, about 60 servings per 0.8 lb. Citrate is 11.3–16.2% magnesium. Inside: salt per scoop, %DV check.
Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored declares 400 mg of elemental magnesium per serving as citrate, which means 2,475–3,540 mg of magnesium citrate powder in one serving, compared with 1,100 mg in the largest standard capsule; that is the weight of the salt alone, before any fillers or flavours in the scoop. No US retail price matched as of 2026-11-02; 17 of the 135 citrate labels in this registry have a matched price. NIH DSLD 187441, label dated 2019-02-25.
computed from the filed labelChart data
| Displayed chart text |
|---|
| gluconate |
| 6,826 |
| orotate |
| 5,502 |
| L-threonate |
| 4,848 |
| taurate |
| 4,484 |
| lactate |
| 3,331 |
| glycerophosphate |
| 3,200 |
| glycinate |
| 2,837 |
| malate |
| 2,574 |
| aspartate |
| 2,558 |
| citrate |
| 2,475 |
| sulfate |
| 1,981 |
| chloride |
| 1,567 |
| carbonate |
| 1,387 |
| hydroxide |
| 960 |
| oxide |
| 663 |
Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17
Mass: 2,475–3,540 mg per serving · Price: none matched · % DV: 100% vs 95%
Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.
Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.
Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.
Recompute with your price
Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.
Same-salt comparison appears here.
How much citrate powder is in one scoop?
Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored carries 2,475–3,540 mg of magnesium citrate per serving for 400 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this powder.
computed with assumption| Measure | Value |
|---|---|
| Elemental magnesium per serving | 400 mg |
| Units per serving | Not a discrete unit as of 2026-11-02 |
| Magnesium citrate per serving | 2,475–3,540 mg |
| Magnesium citrate per serving | Not computable as of 2026-11-02 |
| Capsule capacity 0 · 00 · 000 | 545 · 730 · 1,100 mg |
| Verdict | Capsule sizes do not apply |
The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
How much elemental magnesium is actually in this label's filed magnesium lines?
Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored files 1 magnesium line in NIH DSLD 187441; the selected primary line declares 400 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.
measured| Filed amount | Salt or note as filed | Role |
|---|---|---|
| 400 mg | citrate · Magnesium (Form: as Magnesium Citrate) | Primary serving |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Does this label's citrate claim hold up, or could the magnesium come from another source?
The label names one magnesium form, citrate, resolved from the filed magnesium line; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.
computed with assumption| Form named on the label | Elemental fraction | Source |
|---|---|---|
| Magnesium citrate | 11.3–16.2% | filed magnesium line |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Is this a good price for the elemental magnesium I'm actually getting?
No US retail price is matched to this label as of 2026-11-02; 17 of 135 citrate labels have one, against a median of $0.1159 per 100 mg among 12 ranked citrate offers.
computedChart data
| Displayed chart text |
|---|
| n=12 |
| P25 $0.0843 |
| P75 $0.1469 |
| median $0.1159 |
| Rank | Label | Per 100 mg | Observed |
|---|---|---|---|
| 1 | Best Naturals Magnesium Citrate 200 mg | $0.0344 | 2026-11-02 |
| 2 | Solgar Magnesium Citrate | $0.0607 | 2026-11-02 |
| 3 | LES Labs Magnesium Citrate | $0.0777 | 2026-11-02 |
| 4 | Bluebonnet Magnesium Citrate | $0.0865 | 2026-11-02 |
| 5 | Solaray Magnesium Citrate 400 mg | $0.0868 | 2026-11-02 |
| Median | 12 ranked citrate offers | $0.1159 | 2026-11-02 |
Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method
How many days will this bottle last at the label's own serving, and what does a day cost?
At the label's own serving, Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored lasts 60 days: 60 servings against 1 serving a day in the filed directions.
computed| Measure | Value |
|---|---|
| Net contents as filed | 0.8 lb; 360 Gram(s) |
| Serving size as filed | 6 Gram(s) (1 scoop) |
| Servings per container | 60 |
| Servings per day in the directions | 1 |
| Days per bottle | 60 days |
| $ per 30 days at one label serving a day | No ranked price as of 2026-11-02 |
| $ per 30 days at 420 mg Daily Value | No ranked price as of 2026-11-02 |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
What does "100% Daily Value" mean here, and does it recompute?
The label declares 100% Daily Value; 400 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 95%, a difference of 5 points. Labels filed under the earlier 400 mg reference, or with a different filing basis, show gaps of this kind.
computedChart data
| Displayed chart text |
|---|
| Declared vs recomputed % |
| DV |
| 95 · 100 |
| Declared vs |
| recomputed % DV |
| Group as filed | Declared | Reference | Recomputed |
|---|---|---|---|
| Adults and children 4 or more years of age | 100% | 420 mg | 95% |
Source · NIH DSLD 187441; 21 CFR 101.9 · label 2019-02-25 · release 2026-08-10-f441aa9f · CSV · method
Why does this label contain these other ingredients, what shell is it, and who is it filed for?
Natures Plus KalmAssure Magnesium Powder 400 mg Unflavored files 1 other ingredient, and no magnesium stearate, against 43 of 135 citrate labels that list magnesium stearate.
measured| Entry | Filed ingredient or declaration |
|---|---|
| 1 | Non-GMO Vegetable Fiber |
| Target group | Vegan |
| Target group | Vegetarian |
| Target group | Adult (18 - 50 Years) |
| Target group | Gluten Free |
| Target group | Dairy Free |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
What has research measured about citrate, and about side effects?
10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.
measured| Year | Study | PubMed |
|---|---|---|
| 2025 | Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations. | 40955524 |
| 2024 | Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources. | 39770988 |
| 2022 | Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels. | 35041150 |
Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Has this brand had FDA recalls or adverse event reports?
Natures Plus has 0 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Natures Plus has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”
measured| Recall | Date | Reason | Status |
|---|---|---|---|
| No recall record as of 2026-10-19 |
Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method
Is this the same formula as another brand's, and how do their prices differ?
No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.
computed| Label | Brand | Price per 100 mg |
|---|---|---|
| No cross-brand match as of 2026-11-02 |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Which labels are closest to this one, with the same salt and dose?
No other label files the same resolved salt within ±10% of this label's dose per unit as of 2026-11-02.
computed| Label | Elemental per unit | Price | Verdict |
|---|---|---|---|
| No neighbour as of 2026-11-02 |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
Where does this record come from, what is missing, and how do I cite or correct it?
Every value on this page traces to NIH DSLD 187441 (label 2019-02-25, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02 (barcode 0 97467 33606 3). The CSV carries the values shown here.
measured| Field | As filed |
|---|---|
| NIH DSLD label | NIH DSLD 187441 |
| Label date | 2019-02-25 |
| Date entered into DSLD | 2019-02-25 |
| Barcode (UPC) as filed | 0 97467 33606 3 |
| Label version · Flavor difference | NIH DSLD 67664 |
| Label version · Flavor difference | NIH DSLD 187544 |
| Label version · Flavor difference | NIH DSLD 298469 |
| Label version · Flavor difference | NIH DSLD 187547 |
23 additional rows
| Field | As filed |
|---|---|
| Manufactured with love by | Natural Organics Laboratories, Inc. makers of Nature's Plus, Amityville, New York, USA |
| Claim category as filed | Nutrient |
| Claim category as filed | All Other |
| Claim category as filed | Structure/Function |
| General Statements: All Other Content | Natural stress relief |
| Formula re: Contains | 400 mg from Magnesium Citrate |
| Suggested/Recommended/Usage/Directions | For daytime or nighttime use |
| General Statements: All Other Content | Restores healthy magnesium levels Supports nerve & muscle relaxation |
| Formula re: Contains | Highest quality magnesium available |
| Formulation re: Does NOT Contain | Gluten free |
| Formulation re: Vegetarian/Vegan | Vegan |
| Formulation re: Does NOT Contain | Non-GMO |
| FDA Statement of Identity | Dietary Supplement |
| Brand IP Statement(s) re: (c), (TM), (SM) | Natural Organics |
| General: Product/Version Code | PRODUCT NO. 33606 LBL 1136752 |
| General Statements: All Other Content | Nutritional support for healthy relaxation, calming and overall well-being. |
| Formula re: Contains | Nature's Plus KalmAssure magnesium powder delivers the highest quality magnesium available in a convenient, unflavored drink mix, to ensure that the maximum strength of this key nerve-calming and muscle-calming nutrient speedily transports you to a state of healthful relaxation. |
| General Statements: All Other Content | Feel the difference with Nature's Plus KalmAssure Magnesium powder. |
| Formulation re: Does NOT Contain | Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk. |
| Suggested/Recommended/Usage/Directions | Directions: As a dietary supplement, mix 1 scoop in 8 fl. oz. of water or juice daily, or as recommended by your health care professional. |
| FDA Disclaimer Statement | This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
| Physical state | Powder |
| Registry snapshot | 2026-08-10 |
Source · NIH DSLD 187441 · label 2019-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method
6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.