Label arithmetic · NIH DSLD 245309

Douglas Laboratories Magnesium Oxide: 300 mg of magnesium per capsule, 1 capsule a day, $2.64 a month

300 mg of magnesium per capsule; the label's 1 capsule a day cost $2.64 a month (Amazon, Nov 2). Inside: salt weight, capsule size, price rank.

Douglas Laboratories Magnesium Oxide was observed at $22.00 on 2026-11-02 for 250 servings of 300 mg elemental magnesium as oxide: $0.0293 per 100 mg, rank 3 of 5 ranked oxide offers (1 = lowest price per 100 mg), percentile 60 (lower = lower price) (median $0.0293, ranked prices observed 2026-10-26 to 2026-11-02). NIH DSLD 245309, label dated 2021-02-25.

computed from the filed label
Elemental magnesium per serving300 mglabel 2021-02-25
Compound per capsule497 mg= 300 ÷ 0.603
Capsule verdictFits size 0000 holds 1,100 mg
Magnesium per capsule300 mgone capsule from the filed serving
Price per 100 mg elemental$0.0293rank 3 of 5 ranked oxide offers (1 = lowest price per 100 mg), percentile 60 (lower = lower price)
bullet chart · douglas laboratories magnesium oxide · oxide mass per capsule 497 mg vs size 000 capsule 1,100 mg · label 2021-02-25
Magnesium oxide needed per capsule: 497 mg against capsule capacities of 545, 730 and 1,100 mg at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range.
Chart data
Chart labels and values for the main chart
Displayed chart text
545 mg
730 mg
1,100 mg
497 mg of oxide per capsule
% Daily Value71% declared · 71% recomputed420 mg reference, 21 CFR 101.9
Days per bottle250 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-11-02 · chemistry 2026-10-17

Mass: 497 mg per capsule · Price: $0.0293 per 100 mg · % DV: 71% vs 71%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

Will 300 mg of oxide actually fit in one capsule, or do I need more than one?

Estimated salt mass versus assumed capsule capacity: Douglas Laboratories Magnesium Oxide implies 497 mg of magnesium oxide in each capsule to deliver 300 mg of elemental magnesium, against 1,100 mg in the largest standard capsule (size 000) at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range. Verdict: fits size 0, read at the most favourable hydration and the most units per serving.

computed with assumption
Mass budget for Douglas Laboratories Magnesium Oxide
MeasureValue
Elemental magnesium per serving300 mg
Units per serving1
Magnesium oxide per serving497 mg
Magnesium oxide per capsule497 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictFits size 0

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Douglas Laboratories Magnesium Oxide files 1 magnesium line in NIH DSLD 245309; the selected primary line declares 300 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Douglas Laboratories Magnesium Oxide
Filed amountSalt or note as filedRole
300 mgoxide · Magnesium (Form: from 500 mg Magnesium Oxide)Primary serving

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's oxide claim hold up, or could the magnesium come from another source?

The label names one magnesium form, oxide, resolved from the filed magnesium line; at that salt the declaration is within the assumed size 000 capacity at powder density 0.8 g/mL, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Douglas Laboratories Magnesium Oxide
Form named on the labelElemental fractionSource
Magnesium oxide60.3%filed magnesium line

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

Douglas Laboratories Magnesium Oxide costs $0.0293 per 100 mg of elemental magnesium at the price observed 2026-11-02, rank 3 of 5 ranked oxide offers (1 = lowest price per 100 mg), percentile 60 (lower = lower price), against a same-salt median of $0.0293; prices observed 2026-10-26 to 2026-11-02. First observed 2026-10-26 at $22.00, latest 2026-11-02 at $22.00, 2 observations.

computed
rank strip · oxide offers · 5 ranked offers per 100 mg, median $0.0293 · prices observed 2026-10-26 to 2026-11-02
5 ranked oxide offers by price per 100 mg of declared elemental magnesium; median $0.0293.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=5
P25 $0.0258
P75 $0.0356
median $0.0293
Ranked oxide offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Nutricost Magnesium Oxide$0.01482026-11-02
2tnvitamins Magnesium Oxide 420 mg$0.02582026-11-02
3Douglas Laboratories Magnesium Oxide$0.02932026-11-02
4Wonder Labs Magnesium Oxide 400$0.03562026-11-02
5Carlson Magnesium Gels 400 mg$0.06362026-11-02
Median5 ranked oxide offers$0.02932026-11-02

All ranked oxide offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Douglas Laboratories Magnesium Oxide lasts 250 days: 250 servings against 1 serving a day in the filed directions. $2.64 a month at the label's suggested use (1 capsule a day) and $3.69 at the 420 mg Daily Value reference (21 CFR 101.9); arithmetic on the label, not intake advice.

computed
Package arithmetic for Douglas Laboratories Magnesium Oxide
MeasureValue
Net contents as filed250 Vegetarian Capsule(s)
Serving size as filed1 Vegetarian Capsule(s)
Servings per container250
Servings per day in the directions1
Days per bottle250 days
Cost a month at the label suggested use$2.64 a month at the label's suggested use (1 capsule a day)
$ per 30 days at 420 mg Daily Value$3.69

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "71% Daily Value" mean here, and does it recompute?

The label declares 71% Daily Value; 300 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 71%, the same within one point.

computed
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age71%420 mg71%

Source · NIH DSLD 245309; 21 CFR 101.9 · label 2021-02-25 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain these other ingredients, what shell is it, and who is it filed for?

Douglas Laboratories Magnesium Oxide files 6 other ingredients and a vegetarian shell, and no magnesium stearate, against 30 of 61 oxide labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Hydroxypropyl Methylcellulose
2Microcrystalline Cellulose
3Carnauba wax
4Ascorbyl Palmitate
5Hydroxypropyl Cellulose
6Silica
Shellvegetarian
Target groupAdult (18 - 50 Years)
1 additional rows
Other ingredients and target groups as filed, additional rows
EntryFiled ingredient or declaration
Target groupGluten Free

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about oxide, and about side effects?

12 studies in the PubMed-checked registry measured outcomes involving oxide; 2 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving oxide
YearStudyPubMed
2026Randomized, open-label study of the short-term pharmacokinetics of oral magnesium oxide in healthy volunteers.42091979
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2022Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels.35041150

All oxide studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Douglas Laboratories has 1 FDA recall record matched by brand name in the enforcement data queried 2026-10-19. Douglas Laboratories has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Douglas Laboratories
RecallDateReasonStatus
F-1202-20152015-02-18Bottles contained a vegetarian digestive enzyme dietary supplement instead of melatonin.Terminated

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

Same filed formulation as 1 other labels of this brand; no other brand files it as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

3 labels use the same resolved oxide within ±10% of this label's 300 mg per unit, compared side by side on price and capsule verdict.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
Dr. Clark Store Magnesium 300 mg (DSLD 215070)300 mgNo priceFits size 0
Dr. Clark Store Magnesium 300 mg (DSLD 215806)300 mgNo priceFits size 0
Douglas Laboratories Magnesium Oxide300 mgNo priceFits size 0

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 245309 (label 2021-02-25, snapshot 2026-08-10), a price observed 2026-11-02 and the chemistry model of 2026-09-13. No data gap remains for the computed fields. The CSV carries the values shown here.

measured
Full NIH DSLD record for Douglas Laboratories Magnesium Oxide
FieldAs filed
NIH DSLD labelNIH DSLD 245309
Label date2021-02-25
Date entered into DSLD2021-02-25
Barcode (UPC) as filed3 10539 97834 4
Label version · Image difference, same productNIH DSLD 230475
Label version · Package size difference, same productNIH DSLD 230473
Label version · Package size difference, same productNIH DSLD 232875
Label version · Package size difference, same productNIH DSLD 230475
14 additional rows
Full NIH DSLD record for Douglas Laboratories Magnesium Oxide, additional rows
FieldAs filed
Manufactured byDouglas Laboratories, Pittsburgh, PA
Claim category as filedAll Other
Claim category as filedStructure/Function
Suggested/Recommended/Usage/DirectionsSuggested Usage: As a dietary supplement, adults take 1 capsule daily or as directed by your health professional.
Precautions re: Pregnant or Nursing or Prescription MedicationsWarning: If you are pregnant, or nursing, or if you are taking prescription medication, consult your health professional before using this product.
Precautions re: ChildrenKeep out of the reach of children.
StorageStore in a cool, dry place.
Precautions re: All OtherUse only if safety seal is intact.
Formulation re: Does NOT ContainGluten-free, Non-GMO
FDA Disclaimer StatementThis statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
General Statements: All Other ContentContents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our manufacturing excellence
FDA Statement of IdentityDietary Supplement
Physical stateCapsule
Registry snapshot2026-08-10

Source · NIH DSLD 245309 · label 2021-02-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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