Magnesium citrate
118
labels across all brands · median 217.5 mg/serving
Brand · NIH DSLD
VQ Verified Quality magnesium labels
VQ Verified Quality files 2 on-market magnesium labels using one salt, citrate, with a median of 135 mg elemental magnesium per serving.
Labels (n)2
Median elemental mg/serving135 mg
Priced in gold set0
Mass budget · computed
What VQ Verified Quality's declared salts weigh
A Supplement Facts panel declares the element; the salt carrying it is heavier. Dividing each label's declared magnesium by its salt's elemental fraction gives the powder mass the serving must contain — and whether that fits a capsule.
| Capsule labels audited | 1 |
|---|---|
| Fit a size 0 or 00 capsule | 0 |
| Require the largest standard size, 000 | 1 |
| Exceed every standard capsule | 0 |
Method and the corpus-wide figure: label mass-budget audit.
Salt portfolio · as filed
Which magnesium salts VQ Verified Quality uses
| Salt | Labels | Elemental fraction | Compound needed per 100 mg |
|---|---|---|---|
| citrate | 1 | 11.3–16.16% | 619–885 mg |
Composition across the portfolio · as filed
What VQ Verified Quality puts in the capsule besides magnesium
- 2 labels use a gelatin shell.
Label declarations · as filed
What VQ Verified Quality claims on its labels
Filed declarations across this brand's labels: 4 distinct filed entries across 2 NIH DSLD labels, counted 2026-09-13; these are manufacturer statements.
- Adult (18 - 50 Years) — on 2 of 2 labels
- Dairy Free — on 2 of 2 labels
- Sugar Free — on 2 of 2 labels
- Gluten Free — on 1 of 2 labels
What is not known · as of 2026-09-13
Gaps in the record for VQ Verified Quality
- 1 of 2 label does not name the magnesium salt in the filed record, so no compound mass can be computed for it.
- 2 of 2 labels have no US retail listing matched as of 2026-09-13. That is a matching gap on our side, not evidence of unavailability.
Labels 2
| Magnesium (Citrate) 150 mgNIH DSLD · Label 33946 · Capsule | citrate | 150 mg | 100 | 15.00 g | Not tracked yet |
| Magnesium (Glycinate/Malate) 120 mgNIH DSLD · Label 33947 · Capsule | glycinate, malate | 120 mg | 100 | 12.00 g | Not tracked yet |
Forms filed
Compare within a form
Magnesium glycinate
65
labels across all brands · median 300 mg/serving
Magnesium malate
39
labels across all brands · median 350 mg/serving
See all brands, all labels, or the priced form tables.
Filed composition facets
1 published excipient facets occur across 2 labels from VQ Verified Quality in the NIH DSLD records, counted 2026-09-13.
- ascorbyl palmitate: 2 of 2 labels.
The metric
What EC100 measures
EC100 = container price ÷ (elemental mg per serving × servings per container ÷ 100)
It normalizes the declared elemental amount to a 100 mg unit. It does not score ingredients, quality, or outcomes.