Label arithmetic · NIH DSLD 231779

Micro Ingredients Pure Magnesium Citrate: 500 mg of magnesium per 3.3 gram, 275 servings

500 mg of magnesium in each 3.3 gram, about 275 servings per 2 lb. Citrate is 11.3–16.2% magnesium. Inside: salt per scoop, %DV check.

Micro Ingredients Pure Magnesium Citrate declares 500 mg of elemental magnesium per serving as citrate, which means 3,094–4,425 mg of magnesium citrate powder in one serving, compared with 1,100 mg in the largest standard capsule; that is the weight of the salt alone, before any fillers or flavours in the scoop. No US retail price matched as of 2026-11-02; 17 of the 135 citrate labels in this registry have a matched price. NIH DSLD 231779, label dated 2020-08-23.

computed from the filed label
Elemental magnesium per serving500 mglabel 2020-08-23
Compound per serving3,094–4,425 mg per servingcitrate fraction 11.3–16.2%
Capsule verdictCapsule sizes do not applyPowder
Price per 100 mg elementalNo price matched17 of 135 citrate labels have one
sorted bar · micro ingredients pure magnesium citrate · compound mass per serving at 500 mg elemental, citrate 3,094–4,425 mg vs 15 salts · chemistry 2026-08-10
Compound mass needed for 500 mg of elemental magnesium in each of 15 defined salts; this label's citrate is highlighted.
Chart data
Chart labels and values for the main chart
Displayed chart text
gluconate
8,532
orotate
6,878
L-threonate
6,061
taurate
5,605
lactate
4,163
glycerophosphate
4,000
glycinate
3,546
malate
3,218
aspartate
3,197
citrate
3,094
sulfate
2,476
chloride
1,958
carbonate
1,734
hydroxide
1,200
oxide
829
% Daily Value125% declared · 119% recomputed420 mg reference, 21 CFR 101.9
Days per bottle275 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17

Mass: 3,094–4,425 mg per serving · Price: none matched · % DV: 125% vs 119%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

How much citrate powder is in one scoop?

Micro Ingredients Pure Magnesium Citrate carries 3,094–4,425 mg of magnesium citrate per serving for 500 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this powder.

computed with assumption
Mass budget for Micro Ingredients Pure Magnesium Citrate
MeasureValue
Elemental magnesium per serving500 mg
Units per servingNot a discrete unit as of 2026-11-02
Magnesium citrate per serving3,094–4,425 mg
Magnesium citrate per servingNot computable as of 2026-11-02
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictCapsule sizes do not apply

The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Micro Ingredients Pure Magnesium Citrate files 1 magnesium line in NIH DSLD 231779; the selected primary line declares 500 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Micro Ingredients Pure Magnesium Citrate
Filed amountSalt or note as filedRole
500 mgcitrate · Magnesium (Form: as Magnesium Citrate)Primary serving

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's citrate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, citrate, resolved from the filed magnesium line; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Micro Ingredients Pure Magnesium Citrate
Form named on the labelElemental fractionSource
Magnesium citrate11.3–16.2%filed magnesium line

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

No US retail price is matched to this label as of 2026-11-02; 17 of 135 citrate labels have one, against a median of $0.1159 per 100 mg among 12 ranked citrate offers.

computed
rank strip · citrate offers · 12 ranked offers per 100 mg, median $0.1159 · prices observed 2026-10-26 to 2026-11-02
12 ranked citrate offers by price per 100 mg of declared elemental magnesium; median $0.1159.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=12
P25 $0.0843
P75 $0.1469
median $0.1159
Ranked citrate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Best Naturals Magnesium Citrate 200 mg$0.03442026-11-02
2Solgar Magnesium Citrate$0.06072026-11-02
3LES Labs Magnesium Citrate$0.07772026-11-02
4Bluebonnet Magnesium Citrate$0.08652026-11-02
5Solaray Magnesium Citrate 400 mg$0.08682026-11-02
Median12 ranked citrate offers$0.11592026-11-02

All ranked citrate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Micro Ingredients Pure Magnesium Citrate lasts 275 days: 275 servings against 1 serving a day in the filed directions.

computed
Package arithmetic for Micro Ingredients Pure Magnesium Citrate
MeasureValue
Net contents as filed2 lb(s); 907 Gram(s)
Serving size as filed3.3 Gram(s) (1 scoop)
Servings per container275
Servings per day in the directions1
Days per bottle275 days
$ per 30 days at one label serving a dayNo ranked price as of 2026-11-02
$ per 30 days at 420 mg Daily ValueNo ranked price as of 2026-11-02

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "125% Daily Value" mean here, and does it recompute?

The label declares 125% Daily Value; 500 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 119%, a difference of 6 points. Labels filed under the earlier 400 mg reference, or with a different filing basis, show gaps of this kind.

computed
dumbbell · Micro Ingredients Pure Magnesium Citrate · declared 125% vs recomputed 119% Daily Value · 21 CFR 101.9
Declared 125% against 119% recomputed at the 420 mg reference.
Chart data
Chart labels and values for What does "125% Daily Value" mean here, and does it recompute?
Displayed chart text
Declared vs recomputed %
DV
119 · 125
Declared vs
recomputed % DV
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age125%420 mg119%

Source · NIH DSLD 231779; 21 CFR 101.9 · label 2020-08-23 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain these other ingredients, what shell is it, and who is it filed for?

Micro Ingredients Pure Magnesium Citrate files 1 other ingredient, and no magnesium stearate, against 43 of 135 citrate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1None
Target groupAdult (18 - 50 Years)
Target groupGluten Free
Target groupDairy Free
Target groupSugar Free

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about citrate, and about side effects?

10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving citrate
YearStudyPubMed
2025Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations.40955524
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2022Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels.35041150

All citrate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Micro Ingredients has 0 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Micro Ingredients has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Micro Ingredients
RecallDateReasonStatus
No recall record as of 2026-10-19

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

No other label files the same resolved salt within ±10% of this label's dose per unit as of 2026-11-02.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
No neighbour as of 2026-11-02

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 231779 (label 2020-08-23, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 1 gap remain: No US retail price matched as of 2026-11-02 (barcode X000Z8O3WJ). The CSV carries the values shown here.

measured
Full NIH DSLD record for Micro Ingredients Pure Magnesium Citrate
FieldAs filed
NIH DSLD labelNIH DSLD 231779
Label date2020-08-23
Date entered into DSLD2020-08-23
Barcode (UPC) as filedX000Z8O3WJ
Distributed byMicro Ingredients, Diamond Bar, CA
Claim category as filedAll Other
Claim category as filedStructure/Function
Formulation re: OtherSupport cardiovascular function & relaxation Made in USA
10 additional rows
Full NIH DSLD record for Micro Ingredients Pure Magnesium Citrate, additional rows
FieldAs filed
Formulation re: Does NOT ContainSoy Non-GMO No gluten
FDA Statement of IdentityDietary Supplement Powder
Suggested/Recommended/Usage/DirectionsDirections: As a dietary supplement, take 1 scoop daily. For best results, please consult your physician.
FDA Disclaimer StatementThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Pregnant or Nursing or Prescription MedicationsIf pregnant/lactating or taking any medications, please consult your physician prior to use.
Formulation re: Does NOT ContainFree of: sugar, soy, dairy, yeast, gluten & additives.
Precautions re: ChildrenKeep out of the reach of children.
StorageKeep in a cool, dry place.
Physical statePowder
Registry snapshot2026-08-10

Source · NIH DSLD 231779 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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