Label arithmetic · NIH DSLD 47068

Indiana Botanic Gardens Magnesium 250 mg: 250 mg of magnesium per tablet, 2 tablets a day

250 mg of magnesium per tablet; the label's 2 tablets a day give 500 mg. No US price matched (Nov 2). Inside: salt weight, %DV check.

Indiana Botanic Gardens Magnesium 250 mg declares 250 mg of elemental magnesium per serving as oxide, which means 414 mg of magnesium oxide pressed into 1 tablet, compared with 1,100 mg in the largest standard capsule; capsule verdicts do not apply to a tablet. No US retail price matched as of 2026-11-02; 10 of the 61 oxide labels in this registry have a matched price. NIH DSLD 47068, label dated 2015-06-25.

computed from the filed label
Elemental magnesium per serving250 mglabel 2015-06-25
Compound per tablet414 mg= 250 ÷ 0.603
Capsule verdictCapsule sizes do not applyTablet or Pill
Magnesium per tablet250 mgone tablet from the filed serving
Price per 100 mg elementalNo price matched10 of 61 oxide labels have one
sorted bar · indiana botanic gardens magnesium 250 mg · compound mass per serving at 250 mg elemental, oxide 414 mg vs 15 salts · chemistry 2026-08-10
Compound mass needed for 250 mg of elemental magnesium in each of 15 defined salts; this label's oxide is highlighted.
Chart data
Chart labels and values for the main chart
Displayed chart text
gluconate
4,266
orotate
3,439
L-threonate
3,030
taurate
2,803
lactate
2,082
glycerophosphate
2,000
glycinate
1,773
malate
1,609
aspartate
1,598
citrate
1,547
sulfate
1,238
chloride
979
carbonate
867
hydroxide
600
oxide
414
% Daily Value63% declared · 60% recomputed420 mg reference, 21 CFR 101.9
Days per bottleNot computableat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-10-19 · chemistry 2026-10-17

Mass: 414 mg per tablet · Price: none matched · % DV: 63% vs 60%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

How much oxide is pressed into one tablet?

Indiana Botanic Gardens Magnesium 250 mg carries 414 mg of magnesium oxide per serving for 250 mg of elemental magnesium, against 1,100 mg in the largest standard capsule; capsule capacities do not apply to this tablet or pill.

computed with assumption
Mass budget for Indiana Botanic Gardens Magnesium 250 mg
MeasureValue
Elemental magnesium per serving250 mg
Units per serving1
Magnesium oxide per serving414 mg
Magnesium oxide per tablet414 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictCapsule sizes do not apply

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Indiana Botanic Gardens Magnesium 250 mg files 1 magnesium line in NIH DSLD 47068; the selected primary line declares 250 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Indiana Botanic Gardens Magnesium 250 mg
Filed amountSalt or note as filedRole
250 mgoxide · Magnesium (Form: as Magnesium Oxide)Primary serving

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's oxide claim hold up, or could the magnesium come from another source?

The label names one magnesium form, oxide, resolved from the filed magnesium line; capsule capacities do not apply to this form, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Indiana Botanic Gardens Magnesium 250 mg
Form named on the labelElemental fractionSource
Magnesium oxide60.3%filed magnesium line

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

No US retail price is matched to this label as of 2026-11-02; 10 of 61 oxide labels have one, against a median of $0.0293 per 100 mg among 5 ranked oxide offers.

computed
rank strip · oxide offers · 5 ranked offers per 100 mg, median $0.0293 · prices observed 2026-10-26 to 2026-11-02
5 ranked oxide offers by price per 100 mg of declared elemental magnesium; median $0.0293.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=5
P25 $0.0258
P75 $0.0356
median $0.0293
Ranked oxide offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Nutricost Magnesium Oxide$0.01482026-11-02
2tnvitamins Magnesium Oxide 420 mg$0.02582026-11-02
3Douglas Laboratories Magnesium Oxide$0.02932026-11-02
4Wonder Labs Magnesium Oxide 400$0.03562026-11-02
5Carlson Magnesium Gels 400 mg$0.06362026-11-02
Median5 ranked oxide offers$0.02932026-11-02

All ranked oxide offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

Days per bottle cannot be computed for Indiana Botanic Gardens Magnesium 250 mg as of 2026-11-02: servings per container are not filed.

computed
Package arithmetic for Indiana Botanic Gardens Magnesium 250 mg
MeasureValue
Net contents as filed60 Tablet(s)
Serving size as filed1 Tablet(s)
Servings per containerNot filed as of 2026-11-02
Servings per day in the directions2
Days per bottleNot computable as of 2026-11-02
$ per 30 days at one label serving a dayNo ranked price as of 2026-11-02
$ per 30 days at 420 mg Daily ValueNo ranked price as of 2026-11-02

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "63% Daily Value" mean here, and does it recompute?

The label declares 63% Daily Value; 250 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 60%, a difference of 3 points. Labels filed under the earlier 400 mg reference, or with a different filing basis, show gaps of this kind.

computed
dumbbell · Indiana Botanic Gardens Magnesium 250 mg · declared 63% vs recomputed 60% Daily Value · 21 CFR 101.9
Declared 63% against 60% recomputed at the 420 mg reference.
Chart data
Chart labels and values for What does "63% Daily Value" mean here, and does it recompute?
Displayed chart text
Declared vs recomputed %
DV
60 · 63
Declared vs
recomputed % DV
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age63%420 mg60%

Source · NIH DSLD 47068; 21 CFR 101.9 · label 2015-06-25 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain magnesium stearate, what shell is it, and who is it filed for?

Indiana Botanic Gardens Magnesium 250 mg files 5 other ingredients, including magnesium stearate (reference fraction 4.1% magnesium; no quantity filed, so it is not added to the total) and a vegetarian shell, against 30 of 61 oxide labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Stearic Acid
2Dicalcium Phosphate
3Microcrystalline Cellulose
4Vegetable Magnesium Stearate
5Aqueous Film Coating
Shellvegetarian
Target groupAdult (18 - 50 Years)

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about oxide, and about side effects?

12 studies in the PubMed-checked registry measured outcomes involving oxide; 2 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving oxide
YearStudyPubMed
2026Randomized, open-label study of the short-term pharmacokinetics of oral magnesium oxide in healthy volunteers.42091979
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2022Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels.35041150

All oxide studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Indiana Botanic Gardens has 0 FDA recall records matched by brand name in the enforcement data queried 2026-10-19. Indiana Botanic Gardens has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Indiana Botanic Gardens
RecallDateReasonStatus
No recall record as of 2026-10-19

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

6 labels use the same resolved oxide within ±10% of this label's 250 mg per unit, compared side by side on price and capsule verdict.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
Sundown Naturalist Magnesium 250 mg250 mgNo priceCapsule sizes do not apply
Finest Nutrition Magnesium 250 mg250 mgNo priceCapsule sizes do not apply
Nature's Bounty Magnesium 250 mg (DSLD 65689)250 mgNo priceCapsule sizes do not apply
Vitamin World Magnesium 250 mg250 mgNo priceCapsule sizes do not apply
ShopRite Magnesium 250 mg250 mgNo priceCapsule sizes do not apply
Nature's Bounty Magnesium 250 mg (DSLD 72877)250 mgNo priceCapsule sizes do not apply

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 47068 (label 2015-06-25, snapshot 2026-08-10) and the chemistry model of 2026-09-13. 2 gaps remain: No US retail price matched as of 2026-11-02 (barcode 7 03308 94024 4); Servings per container are not filed as of 2026-11-02. The CSV carries the values shown here.

measured
Full NIH DSLD record for Indiana Botanic Gardens Magnesium 250 mg
FieldAs filed
NIH DSLD labelNIH DSLD 47068
Label date2015-06-25
Date entered into DSLD2015-06-25
Barcode (UPC) as filed7 03308 94024 4
Label version · Image difference, same productNIH DSLD 18167
DISTRIBUTED BYINDIANA BOTANIC GARDENS, INC., HOBART, IN
Claim category as filedAll Other
Suggested/Recommended/Usage/DirectionsSuggested Use: Take 1 tablet twice daily, with meals, as a dietary supplement, or as directed by a physician.
8 additional rows
Full NIH DSLD record for Indiana Botanic Gardens Magnesium 250 mg, additional rows
FieldAs filed
Precautions re: Pregnant or Nursing or Prescription MedicationsWarning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Precautions re: All OtherFor your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
StorageStore in a dry, cool place.
Precautions re: ChildrenKEEP OUT OF REACH OF CHILDREN
FDA Statement of IdentityDietary Supplement
Seals/SymbolsIBG INDIANA BOTANIC GARDENS(R)
Physical stateTablet or Pill
Registry snapshot2026-08-10

Source · NIH DSLD 47068 · label 2015-06-25; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

More brands