Label arithmetic · NIH DSLD 232777

Douglas Laboratories Magnesium Citrate: 150 mg of magnesium per capsule, 1 capsule a day, $6.33 a month

150 mg of magnesium per capsule; the label's 1 capsule a day cost $6.33 a month (Amazon, Nov 2). Inside: salt weight, capsule size, price rank.

Douglas Laboratories Magnesium Citrate declares 150 mg of elemental magnesium per serving as citrate, which needs 928–1,327 mg of magnesium citrate in each capsule, against 1,100 mg in the largest standard capsule (size 000) at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range: it fits only that size. Observed at $0.1407 per 100 mg, rank 8 of 12 ranked citrate offers (1 = lowest price per 100 mg), percentile 67 (lower = lower price). NIH DSLD 232777, label dated 2020-08-23.

computed from the filed label
Elemental magnesium per serving150 mglabel 2020-08-23
Compound per capsule928–1,327 mg= 150 ÷ 0.113–0.162
Capsule verdictNeeds size 000000 holds 1,100 mg
Magnesium per capsule150 mgone capsule from the filed serving
Price per 100 mg elemental$0.1407rank 8 of 12 ranked citrate offers (1 = lowest price per 100 mg), percentile 67 (lower = lower price)
bullet chart · douglas laboratories magnesium citrate · citrate mass per capsule 928–1,327 mg vs size 000 capsule 1,100 mg · label 2020-08-23
Magnesium citrate needed per capsule: 928–1,327 mg against capsule capacities of 545, 730 and 1,100 mg at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range.
Chart data
Chart labels and values for the main chart
Displayed chart text
545 mg
730 mg
1,100 mg
928–1,327 mg of citrate per capsule
% Daily Value36% declared · 36% recomputed420 mg reference, 21 CFR 101.9
Days per bottle90 daysat the label's own serving

Data release 2026-08-10-f441aa9f · registry snapshot 2026-08-10 · latest price observation 2026-11-02 · chemistry 2026-10-17

Mass: 928–1,327 mg per capsule · Price: $0.1407 per 100 mg · % DV: 36% vs 36%

Elemental: The magnesium itself; the rest of the compound weight is the partner molecule.

Compound: The whole salt, such as magnesium glycinate, that must physically fit in the capsule.

Size 000: The largest standard capsule, about 1,100 mg of powder at 0.8 g/mL, the top of the usual 0.6–0.8 range; size 00 holds about 730 mg and size 0 about 545 mg.

Recompute with your price

Enter the price you paid; the declared amount and servings of this label are prefilled, so the result is the cost per 100 mg of elemental magnesium for your bottle.

EC100Enter your bottle details

Same-salt comparison appears here.

Will 150 mg of citrate actually fit in one capsule, or do I need more than one?

Estimated salt mass versus assumed capsule capacity: Douglas Laboratories Magnesium Citrate implies 928–1,327 mg of magnesium citrate in each capsule to deliver 150 mg of elemental magnesium, against 1,100 mg in the largest standard capsule (size 000) at powder density 0.8 g/mL, the top of the usual 0.6–0.8 range. Verdict: needs size 000, read at the most favourable hydration and the most units per serving.

computed with assumption
Mass budget for Douglas Laboratories Magnesium Citrate
MeasureValue
Elemental magnesium per serving150 mg
Units per serving1
Magnesium citrate per serving928–1,327 mg
Magnesium citrate per capsule928–1,327 mg
Capsule capacity 0 · 00 · 000545 · 730 · 1,100 mg
VerdictNeeds size 000

The filed salt can have more than one hydration state (trimagnesium dicitrate 16.2%; dibasic and hydrated forms as low as 11.3%), so the compound mass is a range.

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

How much elemental magnesium is actually in this label's filed magnesium lines?

Douglas Laboratories Magnesium Citrate files 1 magnesium line in NIH DSLD 232777; the selected primary line declares 150 mg of elemental magnesium per serving, against 0 other rows excluded from the primary amount. A salt named under another nutrient does not turn that nutrient's quantity into elemental magnesium.

measured
Magnesium lines filed for Douglas Laboratories Magnesium Citrate
Filed amountSalt or note as filedRole
150 mgcitrate · Magnesium (Form: as Magnesium Citrate)Primary serving

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Does this label's citrate claim hold up, or could the magnesium come from another source?

The label names one magnesium form, citrate, resolved from the filed magnesium line; at that salt the declaration is within the assumed size 000 capacity at powder density 0.8 g/mL, compared with oxide, the salt richest in magnesium at 60.3%.

computed with assumption
Magnesium forms named on Douglas Laboratories Magnesium Citrate
Form named on the labelElemental fractionSource
Magnesium citrate11.3–16.2%filed magnesium line

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Is this a good price for the elemental magnesium I'm actually getting?

Douglas Laboratories Magnesium Citrate costs $0.1407 per 100 mg of elemental magnesium at the price observed 2026-11-02, rank 8 of 12 ranked citrate offers (1 = lowest price per 100 mg), percentile 67 (lower = lower price), against a same-salt median of $0.1159; prices observed 2026-10-26 to 2026-11-02. First observed 2026-10-26 at $19.00, latest 2026-11-02 at $19.00, 2 observations.

computed
rank strip · citrate offers · 12 ranked offers per 100 mg, median $0.1159 · prices observed 2026-10-26 to 2026-11-02
12 ranked citrate offers by price per 100 mg of declared elemental magnesium; median $0.1159.
Chart data
Chart labels and values for Is this a good price for the elemental magnesium I'm actually getting?
Displayed chart text
n=12
P25 $0.0843
P75 $0.1469
median $0.1159
Ranked citrate offers by price per 100 mg of declared elemental magnesium, and this label
RankLabelPer 100 mgObserved
1Best Naturals Magnesium Citrate 200 mg$0.03442026-11-02
2Solgar Magnesium Citrate$0.06072026-11-02
3LES Labs Magnesium Citrate$0.07772026-11-02
4Bluebonnet Magnesium Citrate$0.08652026-11-02
5Solaray Magnesium Citrate 400 mg$0.08682026-11-02
8Douglas Laboratories Magnesium Citrate (this label)$0.14072026-11-02
Median12 ranked citrate offers$0.11592026-11-02

All ranked citrate offers

Source · Amazon via licensed data provider; NIH DSLD · unique ASIN × date; prices observed 2026-10-26 to 2026-11-02 · release 2026-08-10-f441aa9f · CSV · method

How many days will this bottle last at the label's own serving, and what does a day cost?

At the label's own serving, Douglas Laboratories Magnesium Citrate lasts 90 days: 90 servings against 1 serving a day in the filed directions. $6.33 a month at the label's suggested use (1 capsule a day) and $17.73 at the 420 mg Daily Value reference (21 CFR 101.9); arithmetic on the label, not intake advice.

computed
Package arithmetic for Douglas Laboratories Magnesium Citrate
MeasureValue
Net contents as filed90 Vegetarian Capsule(s)
Serving size as filed1 Vegetarian Capsule(s)
Servings per container90
Servings per day in the directions1
Days per bottle90 days
Cost a month at the label suggested use$6.33 a month at the label's suggested use (1 capsule a day)
$ per 30 days at 420 mg Daily Value$17.73

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What does "36% Daily Value" mean here, and does it recompute?

The label declares 36% Daily Value; 150 mg against the 420 mg reference in 21 CFR 101.9 recomputes to 36%, the same within one point.

computed
Declared and recomputed percent Daily Value
Group as filedDeclaredReferenceRecomputed
Adults and children 4 or more years of age36%420 mg36%

Source · NIH DSLD 232777; 21 CFR 101.9 · label 2020-08-23 · release 2026-08-10-f441aa9f · CSV · method

Why does this label contain these other ingredients, what shell is it, and who is it filed for?

Douglas Laboratories Magnesium Citrate files 2 other ingredients and a vegetarian shell, and no magnesium stearate, against 43 of 135 citrate labels that list magnesium stearate.

measured
Other ingredients and target groups as filed
EntryFiled ingredient or declaration
1Hydroxypropyl Methylcellulose
2Ascorbyl Palmitate
Shellvegetarian
Target groupAdult (18 - 50 Years)
Target groupGluten Free

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

What has research measured about citrate, and about side effects?

10 studies in the PubMed-checked registry measured outcomes involving citrate; 1 mention gastrointestinal or adverse outcomes. They measured the salt, not this label.

measured
Registry studies involving citrate
YearStudyPubMed
2025Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations.40955524
2024Comparative Clinical Study on Magnesium Absorption and Side Effects After Oral Intake of Microencapsulated Magnesium (MAGSHAPE™ Microcapsules) Versus Other Magnesium Sources.39770988
2022Effects of short-term magnesium supplementation on ionized, total magnesium and other relevant electrolytes levels.35041150

All citrate studies

Source · PubMed-checked study registry · registry checked 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Has this brand had FDA recalls or adverse event reports?

Douglas Laboratories has 1 FDA recall record matched by brand name in the enforcement data queried 2026-10-19. Douglas Laboratories has FDA CAERS adverse event reports on record at brand level, as do 143 of 273 brands in this registry; openFDA states that “there is no certainty that the reported event (adverse event) was actually due to the product” and that reports “cannot be used to estimate the incidence of these events.”

measured
FDA recall records for Douglas Laboratories
RecallDateReasonStatus
F-1202-20152015-02-18Bottles contained a vegetarian digestive enzyme dietary supplement instead of melatonin.Terminated

Source · openFDA enforcement and CAERS · queried 2026-10-19 · release 2026-08-10-f441aa9f · CSV · method

Is this the same formula as another brand's, and how do their prices differ?

No other brand files the same formulation (ingredients, shell, units and rounded amount) as of 2026-11-02.

computed
Formulation match
LabelBrandPrice per 100 mg
No cross-brand match as of 2026-11-02

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Which labels are closest to this one, with the same salt and dose?

6 labels use the same resolved citrate within ±10% of this label's 150 mg per unit, compared side by side on price and capsule verdict.

computed
Labels with the same salt and dose
LabelElemental per unitPriceVerdict
Douglas Laboratories Magnesium Citrate150 mgNo priceNeeds size 000
Natural Factors Magnesium Citrate 150 mg Key Lime150 mgNo priceCapsule sizes do not apply
Natural Factors Magnesium Citrate 150 mg (DSLD 220684)150 mgNo priceNeeds size 000
Natural Factors Magnesium Citrate 150 mg (DSLD 220688)150 mgNo priceNeeds size 000
PureFormulas Magnesium Citrate150 mgNo priceNeeds size 000
Adaptogen Research Magnesium Citrate150 mgNo priceNeeds size 000

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

Where does this record come from, what is missing, and how do I cite or correct it?

Every value on this page traces to NIH DSLD 232777 (label 2020-08-23, snapshot 2026-08-10), a price observed 2026-11-02 and the chemistry model of 2026-09-13. No data gap remains for the computed fields. The CSV carries the values shown here.

measured
Full NIH DSLD record for Douglas Laboratories Magnesium Citrate
FieldAs filed
NIH DSLD labelNIH DSLD 232777
Label date2020-08-23
Date entered into DSLD2020-08-23
Barcode (UPC) as filed3 10539 97752 1
Label version · Image difference, same productNIH DSLD 5297
Label version · Image difference, same productNIH DSLD 10266
Label version · Image difference, same productNIH DSLD 30818
Label version · Image difference, same productNIH DSLD 56862
15 additional rows
Full NIH DSLD record for Douglas Laboratories Magnesium Citrate, additional rows
FieldAs filed
Label version · Image difference, same productNIH DSLD 70971
Manufactured forDouglas Laboratories, Pittsburgh, PA
Claim category as filedAll Other
Claim category as filedStructure/Function
Suggested/Recommended/Usage/DirectionsSuggested Usage: As a dietary supplement, adults take 1 capsule daily or as directed by your health professional.
Precautions re: Pregnant or Nursing or Prescription MedicationsWarning: If you are pregnant or nursing, or if you are taking prescription medications, consult your health professional before using this supplement.
Precautions re: ChildrenKeep out of the reach of children.
StorageStore in a cool, dry place.
Precautions re: All OtherUse only if safety seal is intact.
Formulation re: Does NOT ContainGluten-free, Non-GMO
FDA Disclaimer StatementThis statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
General Statements: All Other ContentScan to learn about our manufacturing excellence Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
FDA Statement of IdentityDietary Supplement
Physical stateCapsule
Registry snapshot2026-08-10

Source · NIH DSLD 232777 · label 2020-08-23; snapshot 2026-08-10 · release 2026-08-10-f441aa9f · CSV · method

6 brand pages linked below contain magnesium labels from the NIH DSLD registry snapshot dated 2026-08-10.

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