ElementalDose

Equal elemental amount · snapshot 2026-08-10

Magnesium chloride vs Magnesium taurate

For 200 mg elemental magnesium, magnesium chloride requires 783–1,672 mg of compound and magnesium taurate requires 2,260 mg, using the chemistry accompanying the 2026-08-10 label snapshot. This difference follows from the magnesium fraction of each compound. It requires no absorption-study assumption: the same elemental mass travels with a different mass of the rest of the compound.

Show the working

Same elemental amount, different compound mass

At 100, 200 and 400 mg elemental magnesium, the chemistry accompanying the 2026-08-10 snapshot uses 11.96–25.53% magnesium by mass for magnesium chloride and 8.85% for magnesium taurate; dividing the elemental amount by these fractions gives the compound masses below.

Formula, magnesium fraction and compound mass · snapshot context 2026-08-10
PropertyMagnesium chlorideMagnesium taurate
Elemental Mg by compound mass11.96–25.53%8.85%
Anhydrous reference formulaMgCl₂Mg(C₂H₆NO₃S)₂
Molar mass of that reference formula95.21 g/mol274.58 g/mol
Composition intervalanhydrous 25.5%, hexahydrate 12.0%One formula fraction used for Mg(C₂H₆NO₃S)₂ in this model.
Compound for 100 mg elemental Mg392–836 mg1,130 mg
Compound for 200 mg elemental Mg783–1,672 mg2,260 mg
Compound for 400 mg elemental Mg1,567–3,344 mg4,520 mg
Size 00 capsules for 100 mg elemental Mg1–2 capsules at 730 mg compound fill each2 capsules at 730 mg compound fill each
Size 00 capsules for 200 mg elemental Mg2–3 capsules at 730 mg compound fill each4 capsules at 730 mg compound fill each
Size 00 capsules for 400 mg elemental Mg3–5 capsules at 730 mg compound fill each7 capsules at 730 mg compound fill each

Molar masses refer to the displayed anhydrous formulas. Hydrated or composition-ambiguous readings use the full fraction interval from the chemistry layer. Compound masses are rounded to whole milligrams; capsule counts round the unrounded mass divided by 730 mg upward at each interval endpoint.

Magnesium chloride: 200 mg worked example

For 200 mg elemental magnesium as magnesium chloride, the chemistry accompanying the 2026-08-10 snapshot requires 783–1,672 mg of compound: 200 ÷ 0.2553 through 200 ÷ 0.1196, rounded to whole milligrams.

That requires 2–3 size 00 capsules at 730 mg of compound per capsule, before other ingredients. The mass interval reflects anhydrous 25.5%, hexahydrate 12.0%.

Magnesium taurate: 200 mg worked example

For 200 mg elemental magnesium as magnesium taurate, the chemistry accompanying the 2026-08-10 snapshot requires 2,260 mg of compound: 200 ÷ 0.0885, rounded to whole milligrams.

That requires 4 size 00 capsules at 730 mg of compound per capsule, before other ingredients. The model uses the Mg(C₂H₆NO₃S)₂ fraction throughout.

Compound mass reference in 25 mg elemental increments

40 arithmetic inputs from 25 to 1,000 mg elemental magnesium are converted below using the two salt fractions and the capsule capacities accompanying the 2026-08-10 snapshot, calculated 2026-09-13. These are mass-conversion inputs, independent of any consumption schedule.

Each compound interval divides the elemental input by the high and low magnesium fractions. Each capsule interval divides those unrounded compound masses by the listed fill capacity, then rounds upward. The three capsule sizes use 545, 730 and 1100 mg of compound per capsule respectively, before other ingredients.

Magnesium chloride and Magnesium taurate · 40 elemental inputs · 2026-09-13
Elemental MgMagnesium chloride: compound massMagnesium chloride: size 0Magnesium chloride: size 00Magnesium chloride: size 000Magnesium taurate: compound massMagnesium taurate: size 0Magnesium taurate: size 00Magnesium taurate: size 000
25 mg elemental Mg98–209 mg compound1 capsules at 545 mg fill1 capsules at 730 mg fill1 capsules at 1100 mg fill282 mg compound1 capsules at 545 mg fill1 capsules at 730 mg fill1 capsules at 1100 mg fill
50 mg elemental Mg196–418 mg compound1 capsules at 545 mg fill1 capsules at 730 mg fill1 capsules at 1100 mg fill565 mg compound2 capsules at 545 mg fill1 capsules at 730 mg fill1 capsules at 1100 mg fill
75 mg elemental Mg294–627 mg compound1–2 capsules at 545 mg fill1 capsules at 730 mg fill1 capsules at 1100 mg fill847 mg compound2 capsules at 545 mg fill2 capsules at 730 mg fill1 capsules at 1100 mg fill
100 mg elemental Mg392–836 mg compound1–2 capsules at 545 mg fill1–2 capsules at 730 mg fill1 capsules at 1100 mg fill1,130 mg compound3 capsules at 545 mg fill2 capsules at 730 mg fill2 capsules at 1100 mg fill
125 mg elemental Mg490–1,045 mg compound1–2 capsules at 545 mg fill1–2 capsules at 730 mg fill1 capsules at 1100 mg fill1,412 mg compound3 capsules at 545 mg fill2 capsules at 730 mg fill2 capsules at 1100 mg fill
150 mg elemental Mg588–1,254 mg compound2–3 capsules at 545 mg fill1–2 capsules at 730 mg fill1–2 capsules at 1100 mg fill1,695 mg compound4 capsules at 545 mg fill3 capsules at 730 mg fill2 capsules at 1100 mg fill
175 mg elemental Mg685–1,463 mg compound2–3 capsules at 545 mg fill1–3 capsules at 730 mg fill1–2 capsules at 1100 mg fill1,977 mg compound4 capsules at 545 mg fill3 capsules at 730 mg fill2 capsules at 1100 mg fill
200 mg elemental Mg783–1,672 mg compound2–4 capsules at 545 mg fill2–3 capsules at 730 mg fill1–2 capsules at 1100 mg fill2,260 mg compound5 capsules at 545 mg fill4 capsules at 730 mg fill3 capsules at 1100 mg fill
225 mg elemental Mg881–1,881 mg compound2–4 capsules at 545 mg fill2–3 capsules at 730 mg fill1–2 capsules at 1100 mg fill2,542 mg compound5 capsules at 545 mg fill4 capsules at 730 mg fill3 capsules at 1100 mg fill
250 mg elemental Mg979–2,090 mg compound2–4 capsules at 545 mg fill2–3 capsules at 730 mg fill1–2 capsules at 1100 mg fill2,825 mg compound6 capsules at 545 mg fill4 capsules at 730 mg fill3 capsules at 1100 mg fill
275 mg elemental Mg1,077–2,299 mg compound2–5 capsules at 545 mg fill2–4 capsules at 730 mg fill1–3 capsules at 1100 mg fill3,107 mg compound6 capsules at 545 mg fill5 capsules at 730 mg fill3 capsules at 1100 mg fill
300 mg elemental Mg1,175–2,508 mg compound3–5 capsules at 545 mg fill2–4 capsules at 730 mg fill2–3 capsules at 1100 mg fill3,390 mg compound7 capsules at 545 mg fill5 capsules at 730 mg fill4 capsules at 1100 mg fill
325 mg elemental Mg1,273–2,717 mg compound3–5 capsules at 545 mg fill2–4 capsules at 730 mg fill2–3 capsules at 1100 mg fill3,672 mg compound7 capsules at 545 mg fill6 capsules at 730 mg fill4 capsules at 1100 mg fill
350 mg elemental Mg1,371–2,926 mg compound3–6 capsules at 545 mg fill2–5 capsules at 730 mg fill2–3 capsules at 1100 mg fill3,955 mg compound8 capsules at 545 mg fill6 capsules at 730 mg fill4 capsules at 1100 mg fill
375 mg elemental Mg1,469–3,135 mg compound3–6 capsules at 545 mg fill3–5 capsules at 730 mg fill2–3 capsules at 1100 mg fill4,237 mg compound8 capsules at 545 mg fill6 capsules at 730 mg fill4 capsules at 1100 mg fill
400 mg elemental Mg1,567–3,344 mg compound3–7 capsules at 545 mg fill3–5 capsules at 730 mg fill2–4 capsules at 1100 mg fill4,520 mg compound9 capsules at 545 mg fill7 capsules at 730 mg fill5 capsules at 1100 mg fill
425 mg elemental Mg1,665–3,554 mg compound4–7 capsules at 545 mg fill3–5 capsules at 730 mg fill2–4 capsules at 1100 mg fill4,802 mg compound9 capsules at 545 mg fill7 capsules at 730 mg fill5 capsules at 1100 mg fill
450 mg elemental Mg1,763–3,763 mg compound4–7 capsules at 545 mg fill3–6 capsules at 730 mg fill2–4 capsules at 1100 mg fill5,085 mg compound10 capsules at 545 mg fill7 capsules at 730 mg fill5 capsules at 1100 mg fill
475 mg elemental Mg1,861–3,972 mg compound4–8 capsules at 545 mg fill3–6 capsules at 730 mg fill2–4 capsules at 1100 mg fill5,367 mg compound10 capsules at 545 mg fill8 capsules at 730 mg fill5 capsules at 1100 mg fill
500 mg elemental Mg1,958–4,181 mg compound4–8 capsules at 545 mg fill3–6 capsules at 730 mg fill2–4 capsules at 1100 mg fill5,650 mg compound11 capsules at 545 mg fill8 capsules at 730 mg fill6 capsules at 1100 mg fill
525 mg elemental Mg2,056–4,390 mg compound4–9 capsules at 545 mg fill3–7 capsules at 730 mg fill2–4 capsules at 1100 mg fill5,932 mg compound11 capsules at 545 mg fill9 capsules at 730 mg fill6 capsules at 1100 mg fill
550 mg elemental Mg2,154–4,599 mg compound4–9 capsules at 545 mg fill3–7 capsules at 730 mg fill2–5 capsules at 1100 mg fill6,215 mg compound12 capsules at 545 mg fill9 capsules at 730 mg fill6 capsules at 1100 mg fill
575 mg elemental Mg2,252–4,808 mg compound5–9 capsules at 545 mg fill4–7 capsules at 730 mg fill3–5 capsules at 1100 mg fill6,497 mg compound12 capsules at 545 mg fill9 capsules at 730 mg fill6 capsules at 1100 mg fill
600 mg elemental Mg2,350–5,017 mg compound5–10 capsules at 545 mg fill4–7 capsules at 730 mg fill3–5 capsules at 1100 mg fill6,780 mg compound13 capsules at 545 mg fill10 capsules at 730 mg fill7 capsules at 1100 mg fill
625 mg elemental Mg2,448–5,226 mg compound5–10 capsules at 545 mg fill4–8 capsules at 730 mg fill3–5 capsules at 1100 mg fill7,062 mg compound13 capsules at 545 mg fill10 capsules at 730 mg fill7 capsules at 1100 mg fill
650 mg elemental Mg2,546–5,435 mg compound5–10 capsules at 545 mg fill4–8 capsules at 730 mg fill3–5 capsules at 1100 mg fill7,345 mg compound14 capsules at 545 mg fill11 capsules at 730 mg fill7 capsules at 1100 mg fill
675 mg elemental Mg2,644–5,644 mg compound5–11 capsules at 545 mg fill4–8 capsules at 730 mg fill3–6 capsules at 1100 mg fill7,627 mg compound14 capsules at 545 mg fill11 capsules at 730 mg fill7 capsules at 1100 mg fill
700 mg elemental Mg2,742–5,853 mg compound6–11 capsules at 545 mg fill4–9 capsules at 730 mg fill3–6 capsules at 1100 mg fill7,910 mg compound15 capsules at 545 mg fill11 capsules at 730 mg fill8 capsules at 1100 mg fill
725 mg elemental Mg2,840–6,062 mg compound6–12 capsules at 545 mg fill4–9 capsules at 730 mg fill3–6 capsules at 1100 mg fill8,192 mg compound16 capsules at 545 mg fill12 capsules at 730 mg fill8 capsules at 1100 mg fill
750 mg elemental Mg2,938–6,271 mg compound6–12 capsules at 545 mg fill5–9 capsules at 730 mg fill3–6 capsules at 1100 mg fill8,475 mg compound16 capsules at 545 mg fill12 capsules at 730 mg fill8 capsules at 1100 mg fill
775 mg elemental Mg3,036–6,480 mg compound6–12 capsules at 545 mg fill5–9 capsules at 730 mg fill3–6 capsules at 1100 mg fill8,757 mg compound17 capsules at 545 mg fill12 capsules at 730 mg fill8 capsules at 1100 mg fill
800 mg elemental Mg3,134–6,689 mg compound6–13 capsules at 545 mg fill5–10 capsules at 730 mg fill3–7 capsules at 1100 mg fill9,040 mg compound17 capsules at 545 mg fill13 capsules at 730 mg fill9 capsules at 1100 mg fill
825 mg elemental Mg3,231–6,898 mg compound6–13 capsules at 545 mg fill5–10 capsules at 730 mg fill3–7 capsules at 1100 mg fill9,322 mg compound18 capsules at 545 mg fill13 capsules at 730 mg fill9 capsules at 1100 mg fill
850 mg elemental Mg3,329–7,107 mg compound7–14 capsules at 545 mg fill5–10 capsules at 730 mg fill4–7 capsules at 1100 mg fill9,605 mg compound18 capsules at 545 mg fill14 capsules at 730 mg fill9 capsules at 1100 mg fill
875 mg elemental Mg3,427–7,316 mg compound7–14 capsules at 545 mg fill5–11 capsules at 730 mg fill4–7 capsules at 1100 mg fill9,887 mg compound19 capsules at 545 mg fill14 capsules at 730 mg fill9 capsules at 1100 mg fill
900 mg elemental Mg3,525–7,525 mg compound7–14 capsules at 545 mg fill5–11 capsules at 730 mg fill4–7 capsules at 1100 mg fill10,169 mg compound19 capsules at 545 mg fill14 capsules at 730 mg fill10 capsules at 1100 mg fill
925 mg elemental Mg3,623–7,734 mg compound7–15 capsules at 545 mg fill5–11 capsules at 730 mg fill4–8 capsules at 1100 mg fill10,452 mg compound20 capsules at 545 mg fill15 capsules at 730 mg fill10 capsules at 1100 mg fill
950 mg elemental Mg3,721–7,943 mg compound7–15 capsules at 545 mg fill6–11 capsules at 730 mg fill4–8 capsules at 1100 mg fill10,734 mg compound20 capsules at 545 mg fill15 capsules at 730 mg fill10 capsules at 1100 mg fill
975 mg elemental Mg3,819–8,152 mg compound8–15 capsules at 545 mg fill6–12 capsules at 730 mg fill4–8 capsules at 1100 mg fill11,017 mg compound21 capsules at 545 mg fill16 capsules at 730 mg fill11 capsules at 1100 mg fill
1000 mg elemental Mg3,917–8,361 mg compound8–16 capsules at 545 mg fill6–12 capsules at 730 mg fill4–8 capsules at 1100 mg fill11,299 mg compound21 capsules at 545 mg fill16 capsules at 730 mg fill11 capsules at 1100 mg fill

A whole capsule count describes the minimum number of modelled containers needed to hold compound mass. It does not establish the dimensions, packing density or excipient content of a retail product. The ingredient list and serving statement on each linked record supply the product-specific context.

Declarations against capacity

How each salt's capsule labels distribute

In the 2026-08-10 snapshot, the magnesium chloride form group has 0 audited capsule labels and the magnesium taurate group has 8; their distributions below use the mass-budget counts stored for each form, at powder density 0.6–0.8 g/mL.

Capsule mass budgets within each form group · 2026-08-10
Salt groupAll labelsAudited capsulesFits 0/00Needs 000Exceeds 000
Magnesium chloride190000
Magnesium taurate128116

At 2026-08-10, magnesium chloride has 0 of 0 audited capsule labels at or below 730 mg minimum compound mass per capsule, 0 above 730 mg but at or below 1100 mg, and 0 above 1100 mg. Its other 19 labels have no capsule verdict in this group, either because they are not classified as capsules or because a mass budget is unavailable.

At 2026-08-10, magnesium taurate has 1 of 8 audited capsule labels at or below 730 mg minimum compound mass per capsule, 1 above 730 mg but at or below 1100 mg, and 6 above 1100 mg. Its other 4 labels have no capsule verdict in this group, either because they are not classified as capsules or because a mass budget is unavailable.

The audit divides a label's elemental amount by its assigned salt fraction and serving-unit count. It uses the highest fraction, hence the smallest required mass. A hydration interval can move a nominally fitting label into a larger size at its high-mass end. A result exceeding 000 means the assigned single salt exceeds this fill model even at the low-mass end.

Form groups include names in extracted primary rows, resolved salts and full-record salt mentions, and can overlap; a capsule verdict requires a single assigned salt matching this group. These are counts of label declarations, with the capsule model allocating the fill to the compound. Inspect individual serving statements and assigned salts in the audit register and the linked form pages.

Literature coverage

Which measurements are attached to these salts?

As of the literature review dated 2026-09-11, the supplied study collection associates 3 publications with magnesium chloride and 1 with magnesium taurate; the combined list contains 4 unique publications, with shared records printed once.

Study-set membership · reviewed 2026-09-11
SaltPublicationsPublication years
Magnesium chloride31992–2005
Magnesium taurate12019–2019

Membership means that at least one selected salt appears in the study's recorded coverage; it does not mean every paper directly compares this exact pair. In particular, an amino-acid-chelate arm does not establish a chemically defined bisglycinate preparation. Each record below retains its actual design, population, read-out and limits.

Published measurements · peer-reviewed sources

4 published measurements relevant to this pair

The 2026-09-11 literature review links these 4 publications, ordered newest first; study outcomes remain attached to their own experimental conditions.

These entries report what each study measured and on whom. They are not advice, not a ranking, and not a claim about any product on this site. Every reference links to its PubMed record so the original can be read in full.

  1. Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?

    Biological trace element research · 2019 · PMID 29679349

    Design
    Single-dose administration of 400 mg/70 kg magnesium as one of five compounds (magnesium sulfate, magnesium oxide, magnesium acetyl taurate, magnesium citrate, magnesium malate) to Sprague Dawley rats, with a control group, followed by time-dependent tissue and serum sampling.
    What it measured
    Time-dependent magnesium absorption profile (area under the curve) in serum; magnesium tissue penetration and concentration, including brain tissue; behavioral indicators (e.g., anxiety-related behavior) recorded in the animals.
    Limits
    Animal model (Sprague Dawley rats), not humans — extrapolation of pharmacokinetic and behavioral findings to people is not established; single dose only, no chronic-dosing data; per-compound group sample size is not stated in the abstract; behavioral endpoints were measured only in rodents. The tested acetyl taurate is distinct from the unmodified taurate in the chemistry table.

  2. Study of magnesium bioavailability from ten organic and inorganic Mg salts in Mg-depleted rats using a stable isotope approach

    Magnesium Research · 2005 · PMID 16548135

    Design
    Eighty male Wistar rats fed a magnesium-depleted diet for three weeks, then randomised into ten groups, each receiving a different magnesium salt labelled with a stable isotope.
    What it measured
    Stable isotopes allow absorption and retention to be traced directly rather than inferred from urine, across ten salts at once — the widest head-to-head comparison in the literature.
    Limits
    Rats, not people, and magnesium-depleted rats at that: depletion itself raises absorption. The breadth of the comparison is its value; the species is its limit.

  3. Bioavailability of US commercial magnesium preparations

    Magnesium Research · 2001 · PMID 11794633

    Design
    Four commercially available US preparations given to healthy volunteers; bioavailability measured as the increment in urinary magnesium excretion.
    What it measured
    The study set out to test the claim that organic magnesium salts are more easily absorbed than inorganic ones, using urinary excretion as the read-out.
    Limits
    Healthy volunteers, small sample, urinary excretion as a proxy for absorption rather than a direct measurement of retention.

  4. Blood and urinary magnesium kinetics after oral magnesium supplements.

    Clinical therapeutics · 1992 · PMID 1468087

    Design
    Randomized, crossover study in 12 healthy normomagnesemic subjects: a baseline period followed by three separate one-week supplementation trials at 16 mmol/dose — magnesium chloride solution, slow-release magnesium chloride tablets, and magnesium gluconate tablets — with a standardized diet during each trial.
    What it measured
    Urinary magnesium excretion in 0-4, 4-8, 8-12, and 12-24 hour collections; intraleukocyte, total serum, and ultrafiltrable serum magnesium at 0, 1, 2, 3, 4, 8, 12, and 24 hours; area-under-curve for each compartment relative to baseline for each supplement form.
    Limits
    Very small sample (n=12); only two chemical forms tested (chloride in two formulations, plus gluconate); short trial duration per arm (24 hours, with weekly crossover intervals); normomagnesemic (not magnesium-deficient) subjects only.

Magnesium chloride: trace the filed inputs

8 of 19 labels mentioning magnesium chloride are shown in brand order from the supplied NIH DSLD records, calculated 2026-09-13. Salt mentions can overlap; only records assigned this single salt enter its capsule audit above.

Filed labels in brand and product order · 8 labels · calculated 2026-09-13
Brand / labelSalt / physical stateFiled servingObserved item price / EC100
Alta Health Products Magnesium ChlorideNIH DSLD 299274 · label 2023-11-22Magnesium chlorideTablet or Pill1–3 Tablet(s)Elemental amount unresolved as of 2026-09-13No published price matched to barcode 0 76920 00060 4 as of 2026-09-13.
Complete H2O Minerals Magnesium ConcentrateNIH DSLD 180155 · label 2018-08-31Magnesium chlorideLiquid0.33–1 Tbsp (5-15mL)18 mg elemental magnesium per servingNo published price matched to barcode 1 88671 00042 7 as of 2026-09-13.
Complete H2O Minerals Magnesium ConcentrateNIH DSLD 252064 · label 2021-07-27Magnesium chlorideLiquid15 mL (1 Tbsp.)18 mg elemental magnesium per servingNo published price matched to barcode 1 88671 00014 4 as of 2026-09-13.
Complete H2O Minerals Ultimate Magnesium ConcentrateNIH DSLD 252079 · label 2021-07-27Magnesium chlorideLiquid1 mL (25 drops)120 mg elemental magnesium per servingNo published price matched to barcode 8 52670 00617 8 as of 2026-09-13.
Douglas Laboratories Magnesium Aspartate 2XNIH DSLD 30655 · label 2014-02-26Single salt unresolved as of 2026-09-13Tablet or Pill1 Tablet(s)200 mg elemental magnesium per servingNo published price matched to barcode 3 10539 01313 7 as of 2026-09-13.
Douglas Laboratories Magnesium/Potassium ComplexNIH DSLD 26827 · label 2013-10-25Single salt unresolved as of 2026-09-13Capsule1 Capsule(s)90 mg elemental magnesium per servingNo published price matched to barcode 3 10539 71400 3 as of 2026-09-13.
Douglas Laboratories Magnesix Magnesium And B-6NIH DSLD 26807 · label 2013-10-25Magnesium oxideTablet or Pill1 Tablet(s)50 mg elemental magnesium per serving$11.50 per container; $0.2300 per 100 mgObserved 2026-09-07 · legacy-verified
Good State Ionic Magnesium 40,000 PPMNIH DSLD 229255 · label 2020-07-23Magnesium chlorideLiquid1.25–2.5 mL (1/4-1/2 cap)100 mg elemental magnesium per servingNo published price matched to barcode 8 57515 00312 1 as of 2026-09-13.

Open the salt index and linked records to inspect ingredient lists, the source of the assigned salt and dated gaps in price matching.

Magnesium taurate: trace the filed inputs

8 of 12 labels mentioning magnesium taurate are shown in brand order from the supplied NIH DSLD records, calculated 2026-09-13. Salt mentions can overlap; only records assigned this single salt enter its capsule audit above.

Filed labels in brand and product order · 8 labels · calculated 2026-09-13
Brand / labelSalt / physical stateFiled servingObserved item price / EC100
BioCare Magnesium TaurateNIH DSLD 309746 · label 2024-06-20Magnesium taurateCapsule1 Capsule(s)146 mg elemental magnesium per servingNo published price matched to barcode 5 033290 183608 as of 2026-09-13.
Cardiovascular Research Magnesium TaurateNIH DSLD 22722 · label 2013-06-25Magnesium taurateCapsule1–2 Capsule(s)125 mg elemental magnesium per serving$25.26 per container; $0.3368 per 100 mgObserved 2026-09-11 · confirmed
Cardiovascular Research Magnesium TaurateNIH DSLD 22723 · label 2013-06-25Magnesium taurateCapsule1 Capsule(s)125 mg elemental magnesium per serving$25.26 per container; $0.1123 per 100 mgObserved 2026-09-11 · confirmed
Cardiovascular Research Magnesium TaurateNIH DSLD 283438 · label 2023-03-22Magnesium taurateCapsule1 Capsule(s)125 mg elemental magnesium per serving$25.26 per container; $0.1123 per 100 mgObserved 2026-09-11 · confirmed
Cardiovascular Research Magnesium TaurateNIH DSLD 304437 · label 2024-03-22Magnesium taurateCapsule1 Capsule(s)125 mg elemental magnesium per serving$25.26 per container; $0.3368 per 100 mgObserved 2026-09-11 · confirmed
Codeage Liposomal Magnesium Taurate+NIH DSLD 333426 · label 2025-06-25Magnesium taurateCapsule2 Capsule(s)300 mg elemental magnesium per serving$39.99 per container; $0.2222 per 100 mgObserved 2026-09-11 · confirmed
Douglas Laboratories Magnesium Taurate 400NIH DSLD 232184 · label 2020-08-23Magnesium taurateTablet or Pill4 Tablet(s)400 mg elemental magnesium per servingNo published price matched to barcode 3 10539 01274 1 as of 2026-09-13.
KAL Magnesium Taurate +NIH DSLD 322920 · label 2024-11-22Magnesium taurateTablet or Pill2 Tablet(s)400 mg elemental magnesium per serving$24.79 per container; $0.0689 per 100 mgObserved 2026-09-11 · confirmed

Open the salt index and linked records to inspect ingredient lists, the source of the assigned salt and dated gaps in price matching.

Retail observations · after chemistry and evidence

Price observations within each salt

As of 2026-09-13, the published price set contains 0 verified magnesium chloride matches and 0 verified magnesium taurate matches. Each table below contains one salt and its own sample size; verified medians describe only that salt's verified rows.

EC100 = container price ÷ (declared elemental mg per serving × servings per container ÷ 100). It normalizes the container's elemental amount. The observations use one-time item prices, without coupons or subscriptions and excluding shipping. The tables retain the two salts' page order; sorting operates inside an individual salt table.

Magnesium chloride: its own retail sample

As of 2026-09-13, magnesium chloride has 0 verified matches and 0 pending matches in the price set. No verified median is available as of 2026-09-13. Observation dates: No published observations as of 2026-09-13.

0 verified retail matches are published for magnesium chloride as of 2026-09-13.

There are 0 pending price matches for magnesium chloride as of 2026-09-13.

Open the magnesium chloride label group →

Magnesium taurate: its own retail sample

As of 2026-09-13, magnesium taurate has 0 verified matches and 6 pending matches in the price set. No verified median is available as of 2026-09-13. Observation dates: 2026-09-11 to 2026-09-11.

0 verified retail matches are published for magnesium taurate as of 2026-09-13.

Magnesium taurate · pending observations · reviewed 2026-09-13 · n= 6

These candidate retail-to-label matches remain separate from verified rows and are not included in verified medians.

Magnesium taurate · pending observations · reviewed 2026-09-13 · n=
Cardiovascular ResearchMagnesium TaurateNIH DSLD · Label 22722125 mg60$25.26Per container · Price observed 2026-09-11, Amazon$0.33687.50 total elemental g/containerPending verification
Cardiovascular ResearchMagnesium TaurateNIH DSLD · Label 22723125 mg180$25.26Per container · Price observed 2026-09-11, Amazon$0.112322.50 total elemental g/containerPending verification
Cardiovascular ResearchMagnesium TaurateNIH DSLD · Label 283438125 mg180$25.26Per container · Price observed 2026-09-11, Amazon$0.112322.50 total elemental g/containerPending verification
Cardiovascular ResearchMagnesium TaurateNIH DSLD · Label 304437125 mg60$25.26Per container · Price observed 2026-09-11, Amazon$0.33687.50 total elemental g/containerPending verification
KALMagnesium Taurate +NIH DSLD · Label 322920400 mg90$24.79Per container · Price observed 2026-09-11, Amazon$0.068936.00 total elemental g/containerPending verification
CodeageLiposomal Magnesium Taurate+NIH DSLD · Label 333426300 mg60$39.99Per container · Price observed 2026-09-11, Amazon$0.222218.00 total elemental g/containerPending verification

Open the magnesium taurate label group →

To reproduce a container calculation, use the elemental cost calculator and its static mass tables. The magnesium collection abstract connects each salt group to the label corpus; the literature collection puts the cited measurements in their broader study context.